P.B for 5km - Page 2

hayley1977 · #11 16th Sep 07, 05:49 PM

Well even i didnt think i could do this, i ran the 5km in 19.12, still dont believe i did it.
It was a fast 5km the first man coming in at 14mins but even then i cant moan about my time.
I couldnt have pushed myself any more and the last 400m around the track felt like miles, but what a result

Hayley

Stotty · #12 16th Sep 07, 05:53 PM

Wow thats amazing Hayley congratulations.

calton1954 · #13 16th Sep 07, 05:58 PM

Great time Hayley, well done. That's some pb you've now to beat as a future target !

Runningfox · #14 16th Sep 07, 07:13 PM

Quote:

Originally Posted by hayley1977

Well even i didnt think i could do this, i ran the 5km in 19.12, still dont believe i did it. It was a fast 5km the first man coming in at 14mins but even then i cant moan about my time. I couldnt have pushed myself any more and the last 400m around the track felt like miles, but what a result

Hayley

That's incredible Hayley. Very well done. We're proud of you!
Cheers!

Granty · #15 16th Sep 07, 09:51 PM

Fantastic - well done Hayley !!

Trinity · #16 16th Sep 07, 09:57 PM

That's a great time! Well done

hot foot · #17 17th Sep 07, 08:15 AM

Excellent Hayley. Well done!

Trinity · #18 17th Sep 07, 08:32 AM

See what the hills can do for you!

Just think how much you're going to take off your 10k time now

hot foot · #19 17th Sep 07, 08:41 AM

You're right there Trinity. Keep it up Hayley.

hayley1977 · #20 17th Sep 07, 09:40 AM

Thanks guys for all your generous encouraging words, and trin your maybe right about my 10km time with the hills, that never crossed my mind.
I ache a little today but its not that bad, its given me the motivation to push myself on anyway.
My better half has changed shift pattern now so im going to join my local running club, no excuses