aaaaaaaahhhhhh gotcha, so thats what you was doing today
__________________ A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run. Bird in Boots Oh what have I done FLM09
Spinning is fantastic. When I was concentrating on cycling (before triathlon) I got down to a 22:00 for 10 miles and I put a lot of that down to spinning. It's also really fun and you can work as hard or easy as you want.
Just hope for a really fun instructor!
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It's a funny little world ain't it?! :eek:
My Mother-in-law teaches spinning at her local guild meetings, but I've never had her down as an atheletic type. I also never realised they teach it at sports centres..... learn something everyday!
My Mother-in-law teaches spinning at her local guild meetings, but I've never had her down as an atheletic type. I also never realised they teach it at sports centres..... learn something everyday!
Could that be a different type of spinning I wonder!!