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Is Vegetarian Better for Runners?
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21
10th Apr 08, 11:46 AM
dan_done1
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6 Training Blog Entries
0.00 miles this week
48.00 miles this year
So is it feasible to say that whilst im bulkng at the gym i could eat a diet of fruit and veg etc and still get the amount of protein i need to stack the weight on or are the proteins from plants a different kind of protein?
dan_done1
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18th Apr 08, 09:28 PM
littlered
Age: 31
Gender: Female
Location: scotland
Posts
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This thread is intresting, as I am a veggie.
And have often wondered if I get enough protein in my diet.
littlered
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