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Originally Posted by richardsimkiss
I agree with you very much Ped! We're very much pampered nowadays - and I know there's a lot of people who strongly disagree with the nature of todays running shoes that tell our feet how to run...
I can't help but wonder where I'd be now if I didn't manage to get the relief I did from shin splints... I may have ended up giving up! I think/hope that over time - if I work on muscle imbalances and running technique etc - it may help to correct some of my overpronation, and allow me to rely on a trainer with less structured cushioning and run more efficiently.
Perhaps we now need these structured/cushioning shoes as a result because of how we've gotten much bigger and less active as a nation? I can't imagine many runners 'back in the day' being medically classed as obese as many are today (myself included when I started this running malarkey).
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Yeah, I
hate the idea of my feet being told what to do!
I've started to wonder if there's a difference in the vulnerability to over-use injury between (for example) two similar-aged runners; one of whom has been a runner since childhood, the other someone who has taken up running as an adult.
... But then again, there are too many variables to be taken into account for a meaningful answer to be derived from the question, I suppose.
