OH dear ............. ha ha made me laugh too.....
You will all laugh again now.
Turned up last night ON TIME for a 5mile race (2nd one of the series) was all prepared, plenty of water, flapjack and half banana hour before... no stopping me .... i started off at a better pace this time, as last race was very fast start... so i paced myself good.
Got round the first lap (2 lap course) coming up to the 3 mile mark BAM ...... flew in the air and stacked it on the floor, full flat out star fish on the concrete, i tripped over a crack in the pavement........... i got up, looked at my hands bashed all my knuckles in my elbow and my knee ..... shook me up a bit .. shocked me, someone running alongside me asked if i was ok .... i just said yeah did not want to stop him. i did stop to check myself over a bit ......but after i fell my knee was throbbing and my knuckles were so sore and also throbbing ..... i came into the finish and see my club runners there and showed them my injuries, and i start to laugh as sundays race was a disaster and last night now, what with my headaches lately too i been such a sick note, they all said i was after attention again and threw myself on the floor.....
So people am i a liability ???????
I was 50 seconds slower than my previous race last night so oh well one more race to go in the series surely nothing else can go wrong. !!!!
Next race i will have to go out with sponge around me.