5k - Runners Forum

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Threads in Forum : 5k

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Views: 7,115 Announcement: Forum Guidelines 1st Jan 09 bairy (Admin & Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	5k Fun Run ( 1 2 3 ... Last Page) tryingtorun	5th Mar 10 04:32 PM by tryingtorun	77	2,387
	5k New PB DublinRunnerJoe	2nd Mar 10 02:15 PM by roadrunnerrob	3	104
	"the race of my life!!!!!" ( 1 2) Rossco B	26th Feb 10 07:01 PM by Rossco B	19	316
	New PB woopwoop Flaming Sambuka	6th Feb 10 11:51 PM by MatthewBrown1990	7	140
	5k running and how to improve times? eggyegg	3rd Feb 10 11:50 AM by Farukh7	14	538
	My first 5k Jaime	2nd Feb 10 08:15 PM by Jaime	7	199
	Dear Sub-20 5k Club ( 1 2) Evansg81	15th Jan 10 10:42 PM by Dan_Lincoln	18	443
	5K Speed improvement for 2010 DublinRunnerJoe	22nd Dec 09 10:43 PM by steve6690	7	242
	5km New PB ( 1 2 3) Sandro	10th Dec 09 06:00 PM by Spiralz	33	749
	Pace advice required basd	28th Nov 09 03:08 PM by Sandro	12	335
	Park Runs ( 1 2 3 ... Last Page) roadrunnerrob	24th Nov 09 05:53 PM by Ali J	46	1,296
	Training plan is it a fair balance? Ali J	18th Nov 09 12:54 PM by richardsimkiss	1	128
	2nd 5k run vonnie	16th Nov 09 02:56 PM by vonnie	13	276
	Signed up for my first 5k!! layered.cake	4th Nov 09 08:37 PM by layered.cake	5	345
	First official 5k vonnie	31st Oct 09 07:06 PM by twinnies	10	142
	5K Looking back to go forward ( 1 2 3) ShesScone	30th Oct 09 02:36 PM by ShesScone	31	446
	Sub 20 5k ( 1 2) Pindar	27th Oct 09 09:41 PM by Revenged	15	376
	parkrun (5km weekly race) ( 1 2) hovis	24th Oct 09 09:19 PM by Mouse	28	1,080
	Looking for a 5k Cableguy	23rd Oct 09 06:14 PM by epocian	6	179
	Knocking 5 minutes off my 5k and 2 minutes off of my 1.5 miles (8 week programme) Potential_RN	15th Oct 09 08:18 PM by Potential_RN	13	347

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