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  #1  
Old 3rd Oct 08, 12:17 PM
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roadrunnerrob roadrunnerrob is offline
Real Name: Erm, Rob   Age: 38   Gender: Male   		 
Location: Manchester
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Damn!
I got a 5k time trial PB today.

But missed a sub 24 by 1 tenth of a second
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Old 3rd Oct 08, 12:21 PM
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Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
Location: Lowestoft.
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The secret is in the pressing of the start button on the stopwatch.....
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Old 3rd Oct 08, 12:36 PM
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roadrunnerrob roadrunnerrob is offline
Real Name: Erm, Rob   Age: 38   Gender: Male   		 
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Quote:
Originally Posted by Steve View Post
The secret is in the pressing of the start button on the stopwatch.....
Or the stop button
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Old 3rd Oct 08, 03:35 PM
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Steve Steve is offline
Real Name: Steve....honest guv!   Age: 45   Gender: Male   		 
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Indeed; so really you could easily have beaten the pb!!
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  #5  
Old 3rd Oct 08, 03:44 PM
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hot foot hot foot is offline
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concentrate on speed work for the index finger Rob, you'll do it next time then.
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