Helllooo

I'm after a bit more advice (AGAIN)

I am using a Nike + with my ipod and have just sync'd it up and I noticed my pace for my
outside run was slower than when on the treadmill.

Runs on treadmill: 17. something
Run outside: 14.something

Its this to be expected? Obviously the treadmill keeps you going at whatever pace you have set it to, so would this explain it?

Should I be worrying about pace at this early stage?

Cheers

The Minx

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Sing like you think no ones listening!!!
Dance like there's no-one around!!

Nah, divvent worry aboot yer pace, like... just keep gannin like yus telled us in yer utha post...Attachment 86

(1 min run/2 min walk etc...) your body will let you know when to up the pace and/or distance.

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GONE RUNNING

Hi pedestrian

Wey eye man!! Cheers for the advice.

The Minx

p.s. were in the North East you from??

__________________
Sing like you think no ones listening!!!
Dance like there's no-one around!!

Agree with 'P' - just carry on doing what your doing and the pace will gradually build up by itself.

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Premiership by the end of the 2009 :D

Er... I'm not actually from the North-East (Technically)... But I've lived here for over 17 years, so I've now qualified for Geordie "citizenship"... an honorary Geordie?

Originally from Lancashire.

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GONE RUNNING