I've done this, and ended up dragging the dog By the time I get home my bleedin arm hurts:eek:

LOL, you take sweets with you on a race?

thankyou all so much - what I am quickly learning is that the running fraternity are a great bunch of people!!

Have been a bit too much treadmill bound so time to hit the roads - just wanted to get a base level before I encountered too many hills etc.

Bill Bailey sounds like a great idea I might see if I can download some..... oops erm I mean buy some from Amazon etc.

Anyone on here a member of a running club in or near Farnham?

Get some good motivating music playing and you're set!

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"Short Term Pain for Long Term Gain"

If you've been running on a treadmill, then I think you'll find that running outside will be a completely different experience. I loathe running on a treadmill and find it a huge mental effort just to keep going. Get me outdoors, though, and I love every minute of it and don't need anything to distract me beyond my surroundings

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I feel good... da da da da da da

I like listening to my music and also looking at what people have done in their gardens

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Run like a warrior - as advised by Cheriton
Not like a farmer - as pointed out by hubby!

Yeah on long races yeah, a couple of jelly babies tucked into my pocket

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Are we there Yet