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22nd May 08, 05:27 PM
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Age: 19
Gender: Female
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Location: Birmingham, Exeter and Essex.
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Essential Items.
What would you say were the essential items to go running?
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22nd May 08, 05:48 PM
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Real Name: Pete
Age: 52
Gender: Male
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Location: Hull, East Yorkshire
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Legs 
Sorry only joking. My essential items are my mobile, ipod and trinitrate spray (never use it but better safe than sorry).
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swim, cycle, run, sit down and have a cuppa
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22nd May 08, 06:24 PM
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Real Name: Giles
Age: 36
Gender: Male
Moderator
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Location: Paignton
5.00 miles this week
97.95 miles this year
6.59 miles this week
270.41 miles this year
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Trainers, shorts, T-Shirt (optional if male)
Unless running indoors around your house in which case nothing (treadmill optonal)
HTH 
Giles
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Start weight: 18 st 4. Current weight: 15 st 6. Avg pace 8.54 /mi. Fastest 10K 54:06 Current goal: To reach 15st
Run Through Life Ten Minutes at a Time
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22nd May 08, 07:56 PM
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Gender: Male
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A good pair of running trainers
A good pair of running trainers
A good pair of running trainers
That's all you need
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fandango assumes no legal liability or responsibility for the accuracy, completeness, or usefulness of any information within this post. Any opinions expressed may not truly reflect the views of the poster and should be taken with a pinch of salt, two tea spoons of benylin and 12 hours sleep.
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22nd May 08, 08:13 PM
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Age: 20
Gender: Male
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bummer, i need to get a couple more pairs of running trainers!  |
22nd May 08, 09:05 PM
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Real Name: Giles
Age: 36
Gender: Male
Moderator
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Location: Paignton
5.00 miles this week
97.95 miles this year
6.59 miles this week
270.41 miles this year
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Quote:
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Originally Posted by fandango
A good pair of running trainers
A good pair of running trainers
A good pair of running trainers
That's all you need |
Never been arrested?
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Start weight: 18 st 4. Current weight: 15 st 6. Avg pace 8.54 /mi. Fastest 10K 54:06 Current goal: To reach 15st
Run Through Life Ten Minutes at a Time
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22nd May 08, 09:10 PM
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Gender: Male
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Quote:
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Originally Posted by Hrun
Never been arrested?
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Nope, what do you think the other pairs of trainers are for
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fandango assumes no legal liability or responsibility for the accuracy, completeness, or usefulness of any information within this post. Any opinions expressed may not truly reflect the views of the poster and should be taken with a pinch of salt, two tea spoons of benylin and 12 hours sleep.
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22nd May 08, 09:40 PM
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Quote:
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Originally Posted by talknerdytome
What would you say were the essential items to go running?
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http://www.roadid.com/Common/default.aspx
I always wear one of these as generally you dont carry ID with you on a run and the roads are full of people who dont give a shit what is around the corner or towns are full of chavs who may just stab you for fun! |
22nd May 08, 09:47 PM
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Real Name: Giles
Age: 36
Gender: Male
Moderator
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Location: Paignton
5.00 miles this week
97.95 miles this year
6.59 miles this week
270.41 miles this year
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Quote:
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Originally Posted by zanshin
trinitrate spray (never use it but better safe than sorry). |
Is that in case Trinity jumps out at you?
__________________
Start weight: 18 st 4. Current weight: 15 st 6. Avg pace 8.54 /mi. Fastest 10K 54:06 Current goal: To reach 15st
Run Through Life Ten Minutes at a Time
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22nd May 08, 10:13 PM
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Real Name: Scott
Age: 28
Gender: Male
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If I'm not running from work then just shorts t-shirt socks and trainers. Don't need anything else, well the i-pod but not always anymore!
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22nd May 08, 10:19 PM
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Age: 20
Gender: Male
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Location: Loughborough
0.00 miles this week
244.26 miles this year
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trinitrate spray?? :eek: Wow, and I thought my girlfriend's rape alarm was bad enough!
Anyway, essential items to go running:
1) Running shoes
2) A watch
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23rd May 08, 08:23 AM
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Age: 38
Gender: Female
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Location: Bucks
0.00 miles this week
54.48 miles this year
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Running shoes & the other essential clothing items like socks, trousers/leggings and a t-shirt.
Hairband and ponytail elastic for keeping hair under control
Bottle of water
Watch
Front door key
Small piece of paper with my name, address and Mr BPC's contact numbers on it.
Sunglasses if it's sunny.
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Cautiously potter-along puddy
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