Hi
I have just begun my second week of running be it very slowly. I started doing intervals of mainly walking as there are quite a few hills on my route!!! My running has improved and I now mainly run the whole route 3.4 k ( ok its not great but I hope to increase the distance) Today for the first time I ran up one of the main hills.....hooray!!!! Feeling very proud and it's made me want to carry on andd eventually run that bit further.

Great stuff Jane! Whoop!

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New Goals for 2012

<14st. Currently 13st 12lb
<42.30 10km. Currently 43.36
<1.35 HM. Currently 1:44:55

Yay! well done. I hate hills but there is only one wee one on my route thankfully.

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My new blog. http://thebleather.blogspot.co.uk/

Beating a particular hill was a big breakthrough for me when I started running. Great work Jane!

Also, The Hill is the name of a superb Sean Connery film.

+1.

Sent from my GT-I9100 using Xparent Green Tapatalk 2

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Until you've gone beyond the parameters, you don't know where they are!

Yaaaay!!! for Jane .....

Thanks everyone......hope I can beat it again tomorrow!! I am loving my runs .....nwver ever thought I would. Any advice on when I should increase my distance????

Well done Jane! It's such a good feeling conquering a hill isn't it? I love it!

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PBs: 5k - 28:53 (parkrun)
10k - 1:01:58 (Staines 10K)
10 Mile - 1:45:00 (Cabbage Patch 10)
Half Marathon - 2:26:01 (Gosport Half)

was a big breakthrough for me when I started running. Great work Jane!