first of all i would like to say a big hi to everyone!

I have just started running been doing it about 2 weeks now and really loving it.
I try to run every night but do rest some nights,I run about 9pm ish for about 30 to 40 mins at mo
about 5 miles roughly need to test the milage or find the right milage on a run...
iam looking for someone in the ashford kent area to train with or could give me some advice or tips
as i am looking to do some marthons soon

thanks scott

Hi Scott

Welcome to RF.

Sounds like you are doing great, have a look at mapmyrun.co.uk and you should be able to work out your route and it will tell you how far you are running.

There are plenty of experienced marathoners on here who will be able to give great advice.

TT

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A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run.
Bird in Boots Oh what have I done FLM09

Welcome Scott

Good luck with your marathon training

Howdy
Plenty of tips to be found on the forum... if there's anything specific you want to know then just ask!

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RF Winter Social @ Castle Combe - Judgement day has arrived
www.richardsimkiss.co.uk - 'Lady Godiva Half Marathon' Race Report Added 27/10/08

Hi there, welcome