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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Advice for Beginners ( 1 2) admin	25-11-07 04:44 PM by runda	15	3,336
Warming down ( 1 2) Gazwebb	12-06-07 07:20 PM by Steady Edwina	12	337
Calves really hurting and not getting stronger. MattyLondon	10-06-07 09:24 PM by calton1954	5	319
should i do 10k so soon Stotty	07-06-07 07:16 PM by Stotty	3	192
Did my first 10K race today ! ( 1 2) sasmith	06-06-07 08:33 PM by Stotty	17	412
Help !! Dawnie	04-06-07 09:15 AM by steepler	8	181
4 miles in 40 minutes ( 1 2) diego	26-05-07 11:27 AM by tellm	10	565
where to go from here? claire1985	16-05-07 10:55 AM by Steve	4	171
Cursed blister ( 1 2) poppyseed	14-05-07 08:21 PM by poppyseed	13	247
Regulating my (gasp) breathing ( 1 2) poppyseed	14-05-07 02:23 PM by Steve	16	452
Next step? ( 1 2 3 ... Last Page) GoSlow	10-05-07 11:27 AM by Dave	34	599
Spinal Fusion on neck- advise needed ( 1 2 3 ... Last Page) Dawnie	04-05-07 10:47 AM by Steady Edwina	40	734
i want to do this, is it possible ( 1 2) MarilynMonroe	28-04-07 10:35 AM by Rob	12	395
after i run FunkyShots	26-04-07 05:52 PM by twinkle toes	7	226
Shin Splints! dollymix6	20-04-07 10:01 PM by Fulmar	2	175
Motivation and pacing problem ( 1 2) Nezodon	20-04-07 11:27 AM by Nezodon	11	352
Hi im New And Just Started Running Agian :) FunkyShots	18-04-07 06:43 PM by Steady Edwina	7	228
ankles/knees hurting how i can i stop it littlestarter	17-04-07 07:52 PM by Steady Edwina	4	170
Newbie Sarsie21	16-04-07 03:32 PM by twinkle toes	4	129
newbie ( 1 2) jonbee82	14-04-07 02:13 PM by Steady Edwina	12	299
hi all im new but have some achs already fred	14-04-07 06:23 AM by run262	4	172

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