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Views: 2,624 Announcement: RunnersForum T-shirt when you reach 2000 posts 27th Jul 08 bairy (Admin & Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Beginners, A Basic Guide to Starting Out. Hrun	8th Nov 08 04:43 PM by wut	5	422
	New runner Brian_W	4th Dec 07 09:56 AM by richardsimkiss	3	183
	Morning runs...... beginagain	3rd Dec 07 05:07 PM by PinkCheeseMuffler	6	255
	I went to my local running club on Tuesday ( 1 2 3) Thumbs	2nd Dec 07 09:43 PM by Thumbs	33	1,213
	New and struggling... beginagain	1st Dec 07 02:08 PM by Rob	8	306
	How much for a time/distance watch gadget? poppyseed	1st Dec 07 01:42 AM by armasravi	14	1,270
	advice needed johnnyb	27th Nov 07 07:52 PM by johnnyb	0	151
	Advice for Beginners ( 1 2) Dan_R	25th Nov 07 05:44 PM by runda	15	4,476
	Is this a daft plan? Garry	23rd Nov 07 01:09 PM by LEECE	14	410
	Split Calves Ilsa	16th Nov 07 11:17 AM by Jason	3	236
	Strenghening calves Gazwebb	30th Oct 07 04:58 AM by Fulmar	2	220
	Just restarted running ( 1 2) skillipedia	24th Oct 07 04:11 PM by Trinity	17	521
	Leaving yourself a hill to climb ! Shotoku	24th Oct 07 03:49 PM by Shotoku	5	236
	Just started, suffering abdominal pains within minutes! ( 1 2) Runaway737	21st Oct 07 01:11 PM by hayley1977	16	371
	heavy Legs LEECE	16th Oct 07 08:59 AM by LEECE	10	904
	I'm coming back into running with a blog jammy125	4th Oct 07 11:18 AM by hayley1977	6	235
	exercises for glutes? over the hill	23rd Sep 07 04:58 PM by PinkCheeseMuffler	2	716
	Advice wanted RunnerWannabe	22nd Sep 07 09:59 AM by hayley1977	10	436
	Could this disaster mean....the END ?! Shotoku	19th Sep 07 06:26 PM by Trinity	7	347
	Running holidays? ( 1 2) Stotty	16th Sep 07 08:21 PM by runsnowdonia	24	1,119
	beginners advice-distance or time? over the hill	15th Sep 07 07:53 PM by Trinity	10	492

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