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Views: 721 Announcement: RunnersForum T-shirt when you reach 2000 posts 28th Jul 08 bairy (Admin & Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Advice for Beginners ( 1 2) admin	25th Nov 07 04:44 PM by runda	15	4,160
	Hi - new runner/member + need some advice! Kimbers	27th Oct 06 12:35 PM by Kimbers	0	170
	Toe nails & Belfast Marathon Maths	24th Oct 06 05:30 PM by Boab	1	209
	New Member Hello! ( 1 2) EmmaC	19th Oct 06 05:06 PM by Cheryl	19	615
	Hi star	13th Oct 06 11:09 PM by slow and struggling	4	204
	Nike 10k - what next?? Simon2006	12th Oct 06 03:05 PM by Hollywood	7	246
	Hi, im a new member. ( 1 2 3 ... Last Page) Ginger	10th Oct 06 11:20 AM by Steve	51	1,083
	Nike 10k bone idle	9th Oct 06 06:49 PM by Cheryl	5	239
	help needed with heart rate monitor. slow but steady	7th Oct 06 11:54 AM by slow but steady	0	167
	Confused. Ginger	7th Oct 06 12:38 AM by Bagpuss	14	477
	Too slow to race... rkavanagh	2nd Oct 06 11:42 AM by Dave	9	343
	10k on Sunday mickygee	1st Oct 06 08:20 PM by calton1954	8	218
	When is too late to eat? Ginger	28th Sep 06 11:06 AM by danny	6	301
	to lose fat?....... monkey	27th Sep 06 05:56 PM by Steady Edwina	2	298
	Really painful back after running? flabs	25th Sep 06 05:40 PM by Steady Edwina	5	252
	1st 10k....really nervous ( 1 2 3) Bagpuss	25th Sep 06 09:58 AM by Bagpuss	30	663
	1st Half marathon complete Granty	22nd Sep 06 05:11 PM by bone idle	4	212
	Improvement tips wanted halogirl5	21st Sep 06 07:26 PM by Dale the Snail	2	173
	hello im a new runner and new member!!!! monkey	21st Sep 06 06:53 PM by Nellie	7	213
	Training Tips please... Simon2006	21st Sep 06 03:37 PM by admin	1	137
	Beginner "Unfit " needs your Help!!! ( 1 2) karen2503696	19th Sep 06 03:18 PM by rebel	16	882

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