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Views: 2,624 Announcement: RunnersForum T-shirt when you reach 2000 posts 27th Jul 08 bairy (Admin & Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Beginners, A Basic Guide to Starting Out. Hrun	8th Nov 08 04:43 PM by wut	5	422
	ankles/knees hurting how i can i stop it littlestarter	17th Apr 07 07:52 PM by Steady Edwina	4	206
	Newbie Sarsie21	16th Apr 07 03:32 PM by twinkle toes	4	160
	newbie jonbee82	14th Apr 07 02:13 PM by Steady Edwina	12	369
	hi all im new but have some achs already fred	14th Apr 07 06:23 AM by run262	4	218
	Ankle pain when running? carlwhitley	26th Mar 07 10:44 PM by carlwhitley	10	412
	Am I too short for running? diego	23rd Mar 07 02:14 PM by diego	14	526
	Hurting legs Advice Ollie	15th Mar 07 08:47 AM by Steady Edwina	10	429
	Running Trainers Advice please Buckster	8th Mar 07 03:14 PM by Steady Edwina	4	380
	hi new to running but need help with injury bernlyn	8th Mar 07 12:22 AM by bernlyn	7	270
	achilles aches.. mr red	6th Mar 07 03:38 PM by coachingbird	6	197
	Joined a running club! firsttimer	28th Feb 07 08:09 PM by Steady Edwina	6	201
	headaches Beachbum	26th Feb 07 03:43 AM by Icepack	11	403
	calories burned rocket	12th Feb 07 02:13 PM by Steady Edwina	11	612
	Couple of questions from a newbie - mainly around pacing myself. sasmith	8th Feb 07 04:20 PM by Steve	3	273
	Finding a running club? Chris G	7th Feb 07 01:16 PM by coachsherwood	4	261
	Joining a club ( 1 2) mickygee	7th Feb 07 12:56 PM by Steve	18	404
	Knee pains spikeyv	6th Feb 07 03:49 PM by Steady Edwina	3	174
	Eating Before Running graeme	1st Feb 07 05:35 PM by Steady Edwina	10	370
	Nike 10k. What a buzz. Ginger	18th Jan 07 03:20 PM by Ginger	7	361
	Hi all Parksy	18th Jan 07 12:02 AM by Parksy	11	324

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