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Views: 2,623 Announcement: RunnersForum T-shirt when you reach 2000 posts 27th Jul 08 bairy (Admin & Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Beginners, A Basic Guide to Starting Out. Hrun	8th Nov 08 04:43 PM by wut	5	421
	Hello from Prague! Prahalady	15th Jan 07 03:13 PM by Prahalady	5	157
	10k Georgie	15th Jan 07 11:26 AM by Georgie	4	211
	Story so far.. menzies1981	21st Dec 06 04:39 PM by Steve	1	278
	Weak Ankles - Trainers?? ( 1 2) mrsvb78	19th Dec 06 11:31 AM by Steve	15	1,131
	Tough Guy madrabbit	4th Dec 06 01:37 PM by madrabbit	11	373
	Help Needed nicolac	1st Dec 06 12:52 PM by Steve	2	198
	Starting again mickygee	30th Nov 06 11:18 AM by Steve	11	384
	week 1 on training program.. help! ( 1 2) hanna	28th Nov 06 05:09 PM by Ginger	15	528
	Can't I run every day? bradtheyank	27th Nov 06 12:30 PM by Steve	4	281
	Jogging to running forty-two	25th Nov 06 09:02 PM by Steady Edwina	3	246
	How long do i need to train for a half marathon? Ginger	22nd Nov 06 10:17 PM by Grant	9	617
	Help on choosing the next 10k race to sign up for. Ginger	8th Nov 06 08:06 PM by forty-two	8	439
	Good stuff guys, another quick one...im thinking of getting some sphere thermal tight Ginger	8th Nov 06 03:37 PM by Ginger	1	171
	Is it harder to run in the winter? Ginger	8th Nov 06 03:28 PM by Ginger	11	381
	cant run any further? monkey	30th Oct 06 05:07 PM by joeslifeyork	9	456
	Hi - new runner/member + need some advice! Kimbers	27th Oct 06 12:35 PM by Kimbers	0	172
	Toe nails & Belfast Marathon Maths	24th Oct 06 05:30 PM by Boab	1	255
	New Member Hello! ( 1 2) EmmaC	19th Oct 06 05:06 PM by Cheryl	19	627
	Hi star	13th Oct 06 11:09 PM by slow and struggling	4	208
	Nike 10k - what next?? Simon2006	12th Oct 06 03:05 PM by Hollywood	7	250

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