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Views: 2,624 Announcement: RunnersForum T-shirt when you reach 2000 posts 27th Jul 08 bairy (Admin & Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Beginners, A Basic Guide to Starting Out. Hrun	8th Nov 08 04:43 PM by wut	5	421
	Breathing tremorx22	18th Sep 06 12:39 PM by flakey	5	330
	Training In Autumn/winter Nellie	18th Sep 06 11:35 AM by rebel	14	507
	golf!? flakey	17th Sep 06 07:37 PM by flakey	5	195
	Feeling Discouraged!!!! Nellie	12th Sep 06 09:48 AM by Nellie	10	373
	Newbie help !! mpr	5th Sep 06 11:44 PM by sr1312	5	222
	First 5km jeanettekaren	5th Sep 06 10:15 AM by jeanettekaren	10	431
	Beginners running program. demongrinder2000	3rd Sep 06 09:06 AM by Steady Edwina	1	227
	Am I Too Slow!!!!! ( 1 2) Nellie	2nd Sep 06 08:51 PM by Hollywood	15	454
	Pace Nellie	28th Aug 06 10:42 AM by Dale the Snail	6	211
	too much or not enough andy	26th Aug 06 05:37 PM by andy	4	178
	Sore Achillies DAWSONK	22nd Aug 06 12:22 PM by Albmaleaf	1	485
	Second Run Nellie	22nd Aug 06 08:08 AM by Albmaleaf	9	249
	Advice from all you experts please Nellie	21st Aug 06 03:46 PM by Steady Edwina	3	151
	10k Pacing The Oracle 2012	21st Aug 06 08:31 AM by The Oracle 2012	2	221
	Just been out for my second run... mersey_beatts	18th Aug 06 05:14 PM by Steady Edwina	1	162
	why oh why oh why! flakey	15th Aug 06 09:26 AM by Bryn R	8	242
	Stomach Pains Chris G	14th Aug 06 01:51 PM by Chris G	4	277
	plz help me, i have a few questions charlotte	14th Aug 06 12:56 PM by Ed N16	4	209
	London Marathon for begginers AkirA	11th Aug 06 04:49 PM by Dale the Snail	1	164
	Stretching crazeydazey	10th Aug 06 08:46 AM by crazeydazey	4	233

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