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Views: 2,624 Announcement: RunnersForum T-shirt when you reach 2000 posts 27th Jul 08 bairy (Admin & Techie)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Beginners, A Basic Guide to Starting Out. Hrun	8th Nov 08 04:43 PM by wut	5	421
	New runner turned 40 !!! zeymatis	9th Aug 06 06:16 PM by Dale the Snail	7	387
	race pace flakey	8th Aug 06 04:45 PM by ajtuna	5	248
	Shin Splints - Again!!! crazeydazey	8th Aug 06 02:25 PM by Steady Edwina	3	202
	The Wight Challenge forty-two	6th Aug 06 06:53 PM by forty-two	0	158
	Pins and Needles jessie	2nd Aug 06 03:07 PM by geordiebezza	4	212
	finding a newie to run with locally Elizabeth	1st Aug 06 05:06 PM by geordiebezza	7	327
	Morning - looking for a little guidance in training! gkerr4	29th Jul 06 09:17 PM by Steady Edwina	12	423
	weight EDDIE	28th Jul 06 11:43 AM by Karen	6	264
	Started running(!) this week lollipop	25th Jul 06 07:43 PM by Steady Edwina	7	498
	I Want To Run.. Help.. crazeydazey	25th Jul 06 07:31 PM by Steady Edwina	12	492
	Improving stamina NickJMB	25th Jul 06 07:24 PM by Steady Edwina	8	320
	Begginer - where to start! liam2282	24th Jul 06 09:44 PM by Hollywood	4	250
	A shoe shop recommendation please Karen	24th Jul 06 10:13 AM by Karen	6	390
	sole pain at 10k lowercasekev	20th Jul 06 11:47 PM by lowercasekev	0	124
	techniche spargs@tiscali.co.uk	17th Jul 06 09:33 AM by spargs@tiscali.co.uk	0	197
	Running up that hill, (with no problem?) Geofizz	7th Jul 06 08:57 AM by Geofizz	0	386
	Strange abdominal discomfort GavinFowler	30th Jun 06 02:14 PM by sw16	3	259
	Killer Calves staplegun16	23rd Jun 06 02:00 PM by Gildster	3	300
	How to Pace myself Rosie	23rd Jun 06 10:57 AM by Gildster	3	323
	Online launch party goes live!!! marathonmum	8th Jun 06 09:45 AM by marathonmum	0	237

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