 |
Hi there! Welcome to Runners Forum, a friendly online discussion board where you can join fellow runners in discussing all things related to running.
You are viewing the site as a guest, which means you either don't have a user account, or you haven't logged in. As a guest you are welcome to browse most parts of the site without restriction. If you wish to make your own posts you will need to sign up which is completely free.
|
 |
|
4th Jan 10, 11:04 PM
|
 |
Real Name: Chris
Age: 29
Gender: Male
Location: Birmingham
Chief Admin + Techie
|
|
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
|
|
|
Birthdays for 5th Jan 10
Today's Birthdays:
twinkle toes was born on January 5, 1975 (Age 35)
Have a great birthday!
|
4th Jan 10, 11:58 PM
|
 |
Real Name: Carl Whitley
Age: 31
Gender: Male
Location: Notts/Derbys Border
Site Staff
|
|
2008: 49 miles
2009: 164 miles
Week: 26.37 miles, 4 hrs 49 mins
Year: 414.12 miles, 81 hrs 5 mins
|
|
|
Happy birthday TT!
|
5th Jan 10, 12:10 AM
|
 |
Real Name: Warren
Age: 41
Gender: Male
Location: West Wiltshire
|
|
2009: 130 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 218.80 miles, 27 hrs 19 mins
|
|
Happy Birthday Twinkle Toes, have a great day. 
__________________
PBs; 1 mile - 0:05:47, Bath Half 2010 - 1:30:20, Corsham 10K 2010 - 0:38:41
Races Booked; Foxtrot 5 miles 22/08/10, Bristol Half 05/09/10, Chippenham Half 12/09/10, Tadley 10 miles 17/10/10, Bath Half 06/03/11.
|
5th Jan 10, 03:11 AM
|
 |
Age: 32
Gender: Male
Location: Scotland but soon back to Portugal
|
|
2009: 2411 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 1,179.36 miles, 151 hrs 0 min
|
|
Happy Birthday TT!!!! 
|
5th Jan 10, 05:44 AM
|
 |
Real Name: Giles
Age: 38
Gender: Male
Location: Paignton
Site Staff
|
|
2008: 459 miles
2009: 765 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
|
|
Happy Birthday Twinkle 
__________________
Start weight: 18 st 4.. Best weight: 14 st 3.. Current Goal: 14st 0lb
|
5th Jan 10, 06:01 AM
|
 |
Real Name: Bas
Age: 30
Gender: Male
Location: Amersfoort, Holland
|
|
2009: 95 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 157.89 miles, 20 hrs 37 mins
|
|
__________________
TARGETS
21,1k in < 1.30.00 (by December '10) (progress)
5k in < 21.00 (done, 20.05) --> 5k in < 20.00
10k in < 43.00 (done, 42.53) --> 10k in < 42.00
|
5th Jan 10, 06:05 AM
|
 |
Real Name: Pete Matthews
Age: 30
Gender: Male
Location: Warwick, The Shire
|
|
2008: 177 miles
2009: 1876 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 161.99 miles, 22 hrs 28 mins
|
|
Happy birthday john 
__________________
Kenilworth Runners | Doing hill sessions makes you a better person!
Challenged by RichardSimkiss: Sub 40min 10k by the end of 2010
Running is like mouthwash; if you can feel the burn, it's working.
|
5th Jan 10, 06:14 AM
|
 |
Real Name: Liz
Age: 44
Gender: Female
Location: Norfolk
|
|
2008: 52 miles
2009: 252 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 198.39 miles, 41 hrs 6 mins
|
|
Have a great day
__________________
Running is a game of snakes and ladders. I'm on 16, avoiding snakes.
Targets:
1. Run 3 days every week,
2. 12st 11lb by 31/08/10  ,
3. 10k by 31/08/10
|
5th Jan 10, 06:55 AM
|
 |
Real Name: Ali's real, Kitten may not be
Age: 36
Gender: Female
Location: Harrogate
|
|
2008: 114 miles
2009: 280 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
|
|
Happy birthday TT!
|
5th Jan 10, 07:07 AM
|
 |
Age: 26
Gender: Male
Location: Warwickshire
Administrator
|
|
2008: 1382 miles
2009: 2004 miles
Week: 34.34 miles, 3 hrs 52 mins
Year: 1,754.69 miles, 203 hrs 5 mins
|
|
Happy B'day fellow Capricorn
__________________
www.richardsimkiss.co.uk
'The minimum requirement to achieve something is to believe that it's possible'
|
5th Jan 10, 07:28 AM
|
 |
Age: 28
Gender: Male
Location: Scotland.
Administrator
|
|
2008: 483 miles
2009: 1052 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 318.66 miles, 41 hrs 31 mins
|
|
|
Happy Birthday!
O.
__________________
RunnersForum.co.uk running tops and hoodies. - Now taking orders!: >> Order Here!<<
Live in the Dunfermline,Fife area? Come along to Pitreavie AAC |
5th Jan 10, 08:06 AM
|
 |
Real Name: Lisa
Age: 40
Gender: Female
Location: Lancashire
|
|
2009: 200 miles
Week: 11.20 miles, 1 hr 51 mins
Year: 502.73 miles, 83 hrs 52 mins
|
|
|
Many happy returns Jo
__________________
Goals for 2010
Sub 27 minute 5k by the end of year, almost there with 27.07
1000 miles run by the end of the year
To beat my current HM PB of 2.16
My justgiving page: http://www.justgiving.com/Lisa-Preston0
|
5th Jan 10, 08:45 AM
|
 |
Real Name: Dave
Age: 36
Gender: Male
Location: Bolton
|
|
Week: 0.00 miles, 0 hrs 0 mins
Year: 230.62 miles, 42 hrs 11 mins
|
|
|
Happy birthday
|
5th Jan 10, 09:04 AM
|
 |
Real Name: Pam
Age: 61
Gender: Female
Location: l'Allier, France
|
|
2009: 94 miles
Week: 8.53 miles, 1 hr 36 mins
Year: 370.61 miles, 73 hrs 55 mins
|
|
|
Happy Birthday TT!
__________________
Je ne regrette rien!
“Whether you think that you can, or that you can’t, you are usually right.”
27 June Race for Life 5km, Luton Hoo, DONE - Target 34 mins - MISSED
Virtual run to Newcastle - I'm north of Cambridge now - 200 miles to go 
|
5th Jan 10, 09:27 AM
|
 |
Real Name: John ;o)
Age: 35
Gender: Female
|
|
2008: 352 miles
2009: 265 miles
Week: 0.00 miles, 0 hrs 0 mins
Year: 0.00 miles, 0 hrs 0 mins
|
|
wow what a lovely bunch you lot are, thank you for my birthday wishes, I have just eaten a slice very gooey chocolate cake (this should be a part of every runners diet btw) thanks to the lovely security guys in this building.
Rich - Capricorns are the bestest!!!
__________________
A loser is not the one who runs last in the race. It's the one who sits and watches and who has never tried to run. Bird in Boots
|
|
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
|
|
|
| Thread Tools |
Search this Thread |
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
|
 |
