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View Profile: Dave
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Dave 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 6.8 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 13.5 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 07 Jul - 13 Jul | Running | 13.9 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 30 Jun - 06 Jul | Running | 14.4 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 23 Jun - 29 Jun | Running | 6.2 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 16 Jun - 22 Jun | Running | 3.2 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 09 Jun - 15 Jun | Running | 15.1 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 02 Jun - 08 Jun | Running | 16.2 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
47 years old.Started running March 05. When I gave up smoking after nearly 30 years.
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5k Personal Best:
Trail 23:14 May 08
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10k Personal Best:
46:22 November 07
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Half Marathon Personal Best:
1:54:43 March 08
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Sex:
Male
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Blog Entries For July 2008
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Training Session
Thursday 24th July 2008, 12:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Mixed
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Duration
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24m 40s
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Distance
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3.1 Miles
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HOT HOT HOT !!!
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Training Session
Wednesday 23rd July 2008, 17:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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30m 46s
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Distance
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3.7 Miles
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Hot....
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Race
Sunday 20th July 2008, 11:00
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How I Felt
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OK
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Weather
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Warm
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Surface
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Road
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Duration
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50m 19s
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Distance
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6.2 Miles
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Training Session
Thursday 17th July 2008, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Hill Work
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Route
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Measured
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Surface
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Road
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Duration
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32m 25s
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Distance
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4.1 Miles
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Ankle wont clear up ......
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Race
Tuesday 15th July 2008, 08:00
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How I Felt
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OK
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Weather
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Humid
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Surface
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Trail
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Duration
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24m 46s
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Distance
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3.2 Miles
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A summer of getting Slower........
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Training Session
Sunday 13th July 2008, 17:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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24m 54s
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Distance
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3.1 Miles
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Calf tight/slight twinge in ankle.
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Training Session
Thursday 10th July 2008, 17:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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37m 10s
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Distance
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4.5 Miles
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Ankle/calf a bit tight.
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Race
Wednesday 9th July 2008, 19:30
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How I Felt
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OK
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Weather
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Raining
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Surface
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Trail
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Duration
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24m 19s
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Distance
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3.1 Miles
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My last race as a 46 year old.... In the rain and mud.
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Training Session
Tuesday 8th July 2008, 12:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Mixed
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Duration
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25m 04s
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Distance
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3.2 Miles
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Training Session
Sunday 6th July 2008, 16:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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55m 11s
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Distance
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6.6 Miles
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Training Session
Wednesday 2nd July 2008, 16:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Hill Work
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Route
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Measured
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Surface
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Road
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Duration
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31m 47s
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Distance
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3.8 Miles
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Training Session
Tuesday 1st July 2008, 18:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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34m 10s
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Distance
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4 Miles
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