Training Blog

		Runners Forum
*Training Blog*

Notices

Welcome to Runners Forum. a friendly online community where you can join fellow runners in discussing all things related to running.

By registering a free account, you will be able to join in the discussions and create your own training blog.

Training Blog Grant's Training Blog

View Profile: Grant

Grant

Mile-O-Meter

Week	Type	Total Miles

This Week	Running	0
	Cycling	0
	Swimming	0

Last Week	Running	8.2
	Cycling	0
	Swimming	0

22 Sep - 28 Sep	Running	8.75
	Cycling	0
	Swimming	0

Additional Information

Location:
Hamilton

5k Personal Best:
23:49

10k Personal Best:
50:30

10 Mile Personal Best:
1:31:06

Half Marathon Personal Best:
01:58:23

Marathon Personal Best:
4:34:57

Sex:
Male

Archive

October 2008 (2 entries)

September 2008 (4 entries)

Blog Entries For October 2008

Training Session Saturday 4th October 2008, 15:30

How I Felt	OK	Weather	Raining
Type Of Session	Gym Work - Weights	Route
Surface	Trail	Duration	45m 00s
Distance	0.1 Miles

Training Session Thursday 2nd October 2008, 19:00

How I Felt	OK	Weather	Raining
Type Of Session	Running - Tempo Run	Route	Bothwell Training Loop
Surface	Road	Duration	49m 55s
Distance	5 Miles

Home | Register | Contact Us | Search | Online Race Entry