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ali-g's Training Blog

View Profile: ali-g

Last 8 Weeks
Week Type Total Miles

This WeekRunning8.10
 Cycling0
 Swimming0

Last WeekRunning3.10
 Cycling0
 Swimming0

03 Apr - 09 AprRunning12.10
 Cycling26.00
 Swimming0

27 Mar - 02 AprRunning12.10
 Cycling0
 Swimming0.62

20 Mar - 26 MarRunning12.00
 Cycling0
 Swimming0

13 Mar - 19 MarRunning13.90
 Cycling0
 Swimming0

06 Mar - 12 MarRunning3.10
 Cycling10.00
 Swimming0

27 Feb - 05 MarRunning9.20
 Cycling0
 Swimming0

Additional Information
Location:
west sussex
Sex:
Female

Archive
April 2017 (7 entries)

March 2017 (13 entries)

February 2017 (10 entries)

January 2017 (33 entries)

December 2016 (10 entries)

November 2016 (8 entries)

October 2016 (7 entries)

September 2016 (13 entries)

August 2016 (11 entries)

July 2016 (21 entries)

June 2016 (22 entries)

May 2016 (28 entries)

April 2016 (21 entries)

March 2016 (12 entries)

February 2016 (14 entries)

January 2016 (14 entries)

December 2015 (13 entries)

November 2015 (7 entries)

October 2015 (14 entries)

September 2015 (21 entries)

August 2015 (15 entries)

July 2015 (18 entries)

June 2015 (16 entries)

May 2015 (14 entries)

April 2015 (11 entries)

March 2015 (19 entries)

February 2015 (15 entries)

January 2015 (16 entries)

December 2014 (12 entries)

November 2014 (8 entries)

October 2014 (6 entries)

September 2014 (10 entries)

August 2014 (11 entries)

July 2014 (11 entries)

June 2014 (8 entries)

May 2014 (6 entries)

April 2014 (9 entries)

March 2014 (9 entries)

February 2014 (2 entries)

January 2014 (4 entries)

December 2013 (2 entries)

November 2013 (1 entry)

October 2013 (1 entry)

August 2013 (5 entries)

July 2013 (8 entries)

June 2013 (10 entries)

May 2013 (4 entries)

April 2013 (4 entries)

March 2013 (3 entries)

February 2013 (2 entries)

January 2013 (4 entries)

November 2012 (1 entry)

April 2012 (1 entry)

March 2012 (3 entries)

February 2012 (6 entries)

January 2012 (4 entries)

December 2011 (6 entries)

November 2011 (3 entries)

October 2011 (4 entries)

September 2011 (4 entries)

August 2011 (6 entries)

July 2011 (11 entries)

June 2011 (4 entries)

May 2011 (4 entries)

April 2011 (1 entry)

March 2011 (10 entries)

February 2011 (11 entries)

January 2011 (10 entries)

December 2010 (9 entries)

November 2010 (6 entries)

October 2010 (7 entries)
  
Blog Entries For April 2017

Training Session Saturday 22nd April 2017, 08:00
How I Felt OK Weather Fair
Type Of Session Running - Parkrun Route None In Particular
Surface Road Duration 27m 38s
Distance 3.1 Miles
finally after 2 years a shiny new PB

Training Session Tuesday 18th April 2017, 14:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route None In Particular
Surface Road Duration 46m 52s
Distance 5 Miles

Training Session Saturday 15th April 2017, 08:00
How I Felt OK Weather Fair
Type Of Session Running - Parkrun Route None In Particular
Surface Road Duration 27m 39s
Distance 3.1 Miles
by my watch still waiting official time but think 27.45 so finally beat my 2 year PB if thats right

Training Session Saturday 8th April 2017, 10:00
How I Felt OK Weather Fair
Type Of Session Running - Parkrun Route None In Particular
Surface Road Duration 28m 10s
Distance 3.1 Miles

Training Session Thursday 6th April 2017, 11:00
How I Felt OK Weather Fair
Type Of Session Cross Training - Cycling Route None In Particular
Surface Road Duration 1h 28m 00s
Distance 26 Miles

Training Session Wednesday 5th April 2017, 09:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route None In Particular
Surface Road Duration 1h 28m 35s
Distance 9 Miles

Training Session Saturday 1st April 2017, 16:00
How I Felt OK Weather Fair
Type Of Session Running - Parkrun Route None In Particular
Surface Road Duration 30m 02s
Distance 3.1 Miles
100th parkrun, could have gone a lot faster but I was helping Wendy


 

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