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A Fat guy starting to get fit and run a 10K race andycengland's Training Blog

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andycengland andycengland is offline
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Additional Information
Biography:
Im a fatty starting to run
Location:
Bedford
Sex:
Male

Archive
April 2008 (2 entries)

March 2008 (11 entries)

February 2008 (2 entries)
  
Blog Entries For February 2008

Training Session Friday 29th February 2008, 20:00
How I Felt Tired Weather Cold
Type Of Session Running - Jog Route
Surface Road Duration 25m 00s
Distance 1.5 Miles
Well here I am day 2 of my getting fit to be able to run 10K.
Im starting to think I must be insane signing up for a 10K run.
Went out tonight doing my 5 min warm up walk then repetitions of 60 secs jogging 90 secs walking.
Absolute knackered, Im red hot my chest hurts, my legs hurt my bum hurts everything on me hurts.
People say that jogging is fun and really at this moment in time I cant see that, I am well aware that the ends justify the means and I am aware that I will someday like it.

I am having a rest day tomorrow, and back to it sunday

But I aint giving up

Training Session Thursday 28th February 2008, 19:00
How I Felt OK Weather Cold
Type Of Session Running - Jog Route
Surface Road Duration 20m 00s
Distance 1.5 Miles (Approx)
Well day one of my starting to get running in a build up to eventually completing a 10K

I did repetitions of 60secs jogging 90 secs walking, and absolutely shattered


 
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