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View Profile: andycengland
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andycengland 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Im a fatty starting to run
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Location:
Bedford
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Sex:
Male
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Blog Entries For March 2008
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Training Session
Monday 10th March 2008, 23:00
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Jog
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Route
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Surface
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Trail
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Duration
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25m 00s
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Distance
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1.5 Miles
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Well have suffered terribly with back pain and this wasnt good. So I rested thur fri sat sun
Went running today in the gym at work and my god it was agony, Ive been told by my work doctor that this should go away once my back gets used to running, so heres hoping
It was good to be running again
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Training Session
Tuesday 4th March 2008, 19:10
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Jog
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Route
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Surface
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Road
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Duration
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25m 00s
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Distance
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1.5 Miles
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Went out for a jog this evening.
My hip is moaning a bit but Im sure this will wear off.
I did my 60 secs running and 90 secs walking as this is the final day of week 1. Was able to jog the 60 secs, I wouldnt say easily but I felt ok, so half way through the session I upped my Jogging to 90 secs of Jogging. This felt better, it was harder but only as hard as when I first started so Im pleased
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Training Session
Tuesday 4th March 2008, 11:00
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Jog
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Route
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Surface
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Road
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Duration
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25m 00s
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Distance
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0.5 Miles
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Well this morning at 10am I took the opportunity of a 1.5 mile walk, but this site doesnt have walking so Ive added it as a jog but it was a walk
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Training Session
Monday 3rd March 2008, 13:45
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Jog
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Route
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Surface
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Mixed
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Duration
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25m 00s
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Distance
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1.5 Miles (Approx)
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My colleague backed out today through ill health so I went into the gym at work and did 60 secs of running and 60 secs of walking on the treadmill.
Although didnt get out, I enjoyed it which is the main thing me thinks 
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Training Session
Sunday 2nd March 2008, 13:03
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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Surface
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Road
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Duration
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35m 00s
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Distance
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1.75 Miles
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Today was good
went out with a colleague and went running round Bedford park.
Did a mixture again of jogging, walking for 1 minute on off at a time.
Am so pleased with me self and I am going out again tomorrow.
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