Went riund bedford park and did a full 35 mins jogging without stopping so im well pleased. managed 3 miles
Training Session
Friday 11th April 2008, 10:30
How I Felt
OK
Weather
Fair
Type Of Session
Running - Jog
Route
Bedford Park
Surface
Mixed
Duration
30m 00s
Distance
2 Miles
Well back at the running as Ive had a bit of time off due to my back hurting, Ive been doing treadmill work, but now back at running. Did 14 Mins Jogging then 16 Mins jogging