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Badz's Training Blog

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Mile-O-Meter
Week Type Total Miles
This WeekRunning13.6
 Cycling0
 Swimming0
Last WeekRunning36.44
 Cycling0
 Swimming0
06 May - 12 MayRunning32.02
 Cycling0
 Swimming0
29 Apr - 05 MayRunning39.6
 Cycling0
 Swimming0
22 Apr - 28 AprRunning46.51
 Cycling0
 Swimming0
15 Apr - 21 AprRunning40.8
 Cycling0
 Swimming0
08 Apr - 14 AprRunning51.85
 Cycling0
 Swimming0
01 Apr - 07 AprRunning36.03
 Cycling0
 Swimming0

Additional Information
Location:
Geneva
10k Personal Best:
0:39:12
Marathon Personal Best:
3:04:32
Sex:
Male

Archive
May 2013 (22 entries)

April 2013 (30 entries)

March 2013 (31 entries)

February 2013 (28 entries)

January 2013 (31 entries)

December 2012 (8 entries)

November 2012 (9 entries)

October 2012 (13 entries)

September 2012 (20 entries)

August 2012 (28 entries)

July 2012 (19 entries)

June 2012 (22 entries)

May 2012 (23 entries)

April 2012 (16 entries)

March 2012 (16 entries)

February 2012 (13 entries)

January 2012 (24 entries)

December 2011 (16 entries)

November 2011 (15 entries)

September 2011 (12 entries)

August 2011 (24 entries)

July 2011 (29 entries)

June 2011 (27 entries)

May 2011 (25 entries)

April 2011 (23 entries)

March 2011 (17 entries)

February 2011 (10 entries)

January 2011 (2 entries)

November 2010 (4 entries)

October 2010 (21 entries)

September 2010 (23 entries)

August 2010 (26 entries)

July 2010 (24 entries)

June 2010 (20 entries)

May 2010 (20 entries)

April 2010 (17 entries)

March 2010 (9 entries)

February 2010 (5 entries)

January 2010 (9 entries)

December 2009 (1 entry)

November 2009 (12 entries)

October 2009 (14 entries)

September 2009 (15 entries)

August 2009 (22 entries)

July 2009 (17 entries)

June 2009 (20 entries)

May 2009 (2 entries)

April 2009 (19 entries)

March 2009 (14 entries)

February 2009 (10 entries)

January 2009 (20 entries)

December 2008 (13 entries)

November 2008 (15 entries)

October 2008 (15 entries)

September 2008 (14 entries)

August 2008 (6 entries)
  
Blog Entries For May 2010

Training Session Monday 31st May 2010, 05:32
How I Felt Tired Weather Fair
Type Of Session Running - Easy Run Route
Surface Road Duration 32m 30s
Distance 4.02 Miles
Still no garmin

Guess pace - 8:05

Training Session Sunday 30th May 2010, 15:30
How I Felt OK Weather Raining
Type Of Session Running - Long Run Route
Surface Road Duration 1h 29m 00s
Distance 12.1 Miles
Still no Garmin

Guess pace - 7:21

Training Session Friday 28th May 2010, 05:20
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 40m 00s
Distance 5.58 Miles
Still no garmin

Guess pace - 7:10

Training Session Wednesday 26th May 2010, 05:19
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 40m 00s
Distance 5.61 Miles
Still no garmin

Guess pace - 7:08

Training Session Tuesday 25th May 2010, 05:15
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 40m 00s
Distance 5.61 Miles
Still no garmin

Guess pace - 7:08

Training Session Monday 24th May 2010, 05:28
How I Felt Tired Weather Fair
Type Of Session Running - Easy Run Route
Surface Road Duration 32m 00s
Distance 4.02 Miles
Still no garmin

Guess pace - 7:58

Training Session Sunday 23rd May 2010, 09:20
How I Felt Tired Weather Hot And Sunny
Type Of Session Running - Regular Run Route
Surface Road Duration 45m 30s
Distance 6.33 Miles
Still no garmin

Guess pace - 7:11

Legs felt tired from yesterdays run

Training Session Saturday 22nd May 2010, 10:43
How I Felt OK Weather Hot And Sunny
Type Of Session Running - Long Run Route
Surface Road Duration 1h 27m 30s
Distance 12 Miles
Still no garmin

Guess pace - 7:18

Training Session Thursday 20th May 2010, 05:15
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 45m 40s
Distance 6.4 Miles
Still no garmin

Guess pace - 7:08

Training Session Wednesday 19th May 2010, 05:25
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 37m 00s
Distance 5.14 Miles
Still no garmin

Guess pace - 7:12

Training Session Monday 17th May 2010, 08:30
How I Felt OK Weather Fair
Type Of Session Running - Long Run Route
Surface Road Duration 1h 17m 00s
Distance 10.36 Miles
Still no Garmin

Guess pace - 7:26

Training Session Friday 14th May 2010, 05:25
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 29m 30s
Distance 4.02 Miles
Still no Garmin

Guess pace - 7:20

Training Session Thursday 13th May 2010, 08:25
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 56m 30s
Distance 7.7 Miles
Garmin: Fail

Guess pace - 7:20

Training Session Wednesday 12th May 2010, 05:25
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 37m 00s
Distance 5.1 Miles
Garmin: Fail

Guess pace - 7:15

Training Session Sunday 9th May 2010, 15:11
How I Felt Tired Weather Raining
Type Of Session Running - Long Run Route
Surface Road Duration 1h 14m 28s
Distance 10.12 Miles
Avg bpm - 150
Avg pace - 7:22

Asc - 442m
Des - 433m

Training Session Saturday 8th May 2010, 10:48
How I Felt OK Weather Warm
Type Of Session Running - Regular Run Route
Surface Road Duration 1h 02m 47s
Distance 8.84 Miles
Avg bpm - 159
Avg pace - 7:06

Asc - 323m
Des - 328m

Training Session Friday 7th May 2010, 15:31
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 37m 14s
Distance 5.14 Miles
Avg bpm - 154
Avg pace - 7:15

Asc - 171m
Des - 158m

1st Run with tooth infection

Training Session Monday 3rd May 2010, 05:27
How I Felt OK Weather Cold
Type Of Session Running - Easy Run Route
Surface Road Duration 32m 16s
Distance 4.02 Miles
Avg bpm - 136
Avg pace - 8:02

Training Session Sunday 2nd May 2010, 09:54
How I Felt OK Weather Raining
Type Of Session Running - Long Run Route
Surface Road Duration 1h 30m 29s
Distance 12.22 Miles
Avg bpm - 150
Avg pace - 7:24

Asc - 162m
Des - 166m

Training Session Saturday 1st May 2010, 16:06
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route
Surface Road Duration 38m 39s
Distance 5.63 Miles
Avg bpm - 160
Avg pace - 6:52

Asc - 436m
Des - 432m


 
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