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Dave's blog cac's Training Blog

View Profile: cac
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Last 8 Weeks
Week Type Total Miles

This WeekRunning0
 Cycling0
 Swimming0

Last WeekRunning0
 Cycling0
 Swimming0

12 Jun - 18 JunRunning0
 Cycling0
 Swimming0

05 Jun - 11 JunRunning7.70
 Cycling0
 Swimming0

29 May - 04 JunRunning10.37
 Cycling0
 Swimming0

22 May - 28 MayRunning13.37
 Cycling0
 Swimming0

15 May - 21 MayRunning14.92
 Cycling0
 Swimming0

08 May - 14 MayRunning13.86
 Cycling0
 Swimming0

Additional Information
Biography:
middle aged non runner
Location:
west sussex
Interests:
golf, pool, like a pint
5k Personal Best:
21:50
10k Personal Best:
49:53
10 Mile Personal Best:
1:26:12
Half Marathon Personal Best:
1:51:50
Sex:
Male

Archive
June 2017 (3 entries)

May 2017 (18 entries)

April 2017 (13 entries)

May 2016 (2 entries)

April 2016 (10 entries)

March 2016 (2 entries)

February 2016 (9 entries)

January 2016 (10 entries)

December 2015 (10 entries)

November 2015 (13 entries)

October 2015 (16 entries)

September 2015 (9 entries)

August 2015 (9 entries)

July 2015 (12 entries)

June 2015 (12 entries)

May 2015 (11 entries)

April 2015 (14 entries)

March 2015 (15 entries)

February 2015 (17 entries)

January 2015 (16 entries)

December 2014 (10 entries)

November 2014 (10 entries)

October 2014 (11 entries)

September 2014 (11 entries)
  
Blog Entries For June 2017

Training Session Wednesday 7th June 2017, 11:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route furnace green
Surface Mixed Duration 40m 36s
Distance 7.2 KM

Training Session Tuesday 6th June 2017, 11:00
How I Felt OK Weather Fair
Type Of Session Running - Easy Run Route furnace green
Surface Mixed Duration 31m 00s
Distance 5.2 KM

Training Session Saturday 3rd June 2017, 18:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route maidenbower
Surface Mixed Duration 34m 00s
Distance 5.7 KM


 

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