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View Profile: calton1954
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calton1954 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
New to running, started in January 2006 and wish I'd done so long ago !
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Location:
Glasgow
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Interests:
Following Celtic FC, 60s/70s rock music (+ some new stuff), running
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5k Personal Best:
21:21
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10k Personal Best:
44:41
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Sex:
Male
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Blog Entries For December 2006
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Training Session
Friday 8th December 2006, 07:30
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Regular Run
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Route
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usual 10k route
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Surface
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Trail
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Duration
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42m 47s
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Distance
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8 KM
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Training Session
Wednesday 6th December 2006, 07:30
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Regular Run
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Route
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usual 10k route
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Surface
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Road
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Duration
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42m 24s
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Distance
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8 KM
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Training Session
Sunday 3rd December 2006, 10:00
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How I Felt
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OK
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Weather
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Windy
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Type Of Session
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Running - Regular Run
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Route
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usual 10k route
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Surface
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Road
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Duration
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52m 15s
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Distance
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10 KM
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Felt the benefit of my midweeks after missing some due to bad cold, best training time in a while.
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Training Session
Friday 1st December 2006, 07:30
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How I Felt
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OK
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Weather
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Windy
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Type Of Session
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Running - Regular Run
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Route
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usual 10k route
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Surface
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Road
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Duration
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43m 48s
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Distance
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8 KM
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