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chalky76's Training Blog

View Profile: chalky76
chalky76 chalky76 is offline

Mile-O-Meter
Week Type Total Miles
This WeekRunning0
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Last WeekRunning0
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03 Nov - 09 NovRunning0
 Cycling0
 Swimming0
27 Oct - 02 NovRunning0
 Cycling0
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20 Oct - 26 OctRunning0
 Cycling0
 Swimming0
13 Oct - 19 OctRunning0
 Cycling0
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06 Oct - 12 OctRunning0
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 Swimming0
29 Sep - 05 OctRunning0
 Cycling0
 Swimming0

Additional Information
Location:
Gatwick
Interests:
Gym, Shooting, Reading, Animals & Running
Sex:
Male

Archive
October 2007 (2 entries)

September 2007 (5 entries)
  
Blog Entries For October 2007

Training Session Monday 8th October 2007, 13:00
How I Felt Tired Weather Fair
Type Of Session Running - Hill Work Route Tolgate Hill Run
Surface Road Duration 38m 45s
Distance 3.5 Miles
1 Repetitions 3s
HR Avarage = 162
HR MAX = 181

Training Session Monday 1st October 2007, 18:00
How I Felt OK Weather Raining
Type Of Session Running - Hill Work Route Tolgate Hill Run
Surface Road Duration 30m 00s
Distance 1.5 Miles
1 Repetitions 1s
Witnessed accident so had to stop


 
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