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cheriton's Training Blog

View Profile: cheriton

cheriton

Banned

Mile-O-Meter

Week	Type	Total Miles

This Week	Running	0
	Cycling	0
	Swimming	0

Last Week	Running	0
	Cycling	0
	Swimming	0

18 Aug - 24 Aug	Running	0
	Cycling	0
	Swimming	0

11 Aug - 17 Aug	Running	0
	Cycling	0
	Swimming	0

04 Aug - 10 Aug	Running	0
	Cycling	0
	Swimming	0

28 Jul - 03 Aug	Running	0
	Cycling	0
	Swimming	0

21 Jul - 27 Jul	Running	0
	Cycling	0
	Swimming	0

14 Jul - 20 Jul	Running	0
	Cycling	0
	Swimming	0

Additional Information

Location:
gower

Interests:
running/jazz

5k Personal Best:
19.27

10k Personal Best:
42.35 hilly

Half Marathon Personal Best:
1.33.49

Marathon Personal Best:
tba october

Sex:
Male

Archive

June 2008 (1 entry)

February 2008 (3 entries)

January 2008 (1 entry)

Blog Entries For February 2008

Training Session Sunday 17th February 2008, 11:30

How I Felt	OK	Weather	Cold
Type Of Session	Running - Hill Work	Route
Surface	Road	Duration	47m 16s
Distance	7 Miles (Approx)

struggled today due to knee injury self inflicted

Training Session Friday 15th February 2008, 17:00

How I Felt	OK	Weather	Cold
Type Of Session	Running - Hill Work	Route
Surface	Trail	Duration	37m 29s
Distance	5.5 Miles (Approx)

through the woods over the dunes cold and windy long drag back up the hill felt good and strong all the way

Training Session Thursday 14th February 2008, 17:15

How I Felt	OK	Weather	Windy
Type Of Session	Running - Hill Work	Route
Surface	Road	Duration	57m 00s
Distance	8.5 Miles (Approx)

nice run felt great all the way got back just as it got dark

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