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Dave's Training Blog

View Profile: Dave
Dave Dave is offline
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Mile-O-Meter
Week Type Total Miles

This WeekRunning9.2
 Cycling0
 Swimming0

Last WeekRunning33.2
 Cycling0
 Swimming0

03 Nov - 09 NovRunning27.35
 Cycling0
 Swimming0

27 Oct - 02 NovRunning20.7
 Cycling0
 Swimming0

20 Oct - 26 OctRunning27.8
 Cycling0
 Swimming0

13 Oct - 19 OctRunning21.3
 Cycling0
 Swimming0

06 Oct - 12 OctRunning26.9
 Cycling0
 Swimming0

29 Sep - 05 OctRunning23.9
 Cycling0
 Swimming0

Additional Information
Biography:
47 years old.Started running March 05. When I gave up smoking after nearly 30 years.
5k Personal Best:
Trail 23:14 May 08
10k Personal Best:
45:03 November 08
Half Marathon Personal Best:
1:54:43 March 08
Sex:
Male

Archive
November 2008 (12 entries)

October 2008 (19 entries)

September 2008 (19 entries)

August 2008 (17 entries)

July 2008 (15 entries)

June 2008 (8 entries)

May 2008 (15 entries)

April 2008 (26 entries)

March 2008 (7 entries)

February 2008 (14 entries)

January 2008 (19 entries)

December 2007 (18 entries)

November 2007 (18 entries)

October 2007 (18 entries)

September 2007 (18 entries)

August 2007 (19 entries)

July 2007 (18 entries)

June 2007 (22 entries)

May 2007 (24 entries)

April 2007 (17 entries)

March 2007 (15 entries)

February 2007 (17 entries)

January 2007 (30 entries)

December 2006 (32 entries)

November 2006 (4 entries)
  
Blog Entries For February 2007

Training Session Tuesday 27th February 2007, 18:00
How I Felt Heavy Legged Weather Raining
Type Of Session Running - Easy Run Route
Surface Road Duration 1h 00m 30s
Distance 6.5 Miles (Approx)

Training Session Sunday 25th February 2007, 20:00
How I Felt OK Weather Raining
Type Of Session Running - Easy Run Route
Surface Trail Duration 12m 00s
Distance 1.75 Miles (Approx)

Training Session Sunday 25th February 2007, 09:00
How I Felt OK Weather Raining
Type Of Session Running - Long Run Route Measured
Surface Mixed Duration 3h 02m 00s
Distance 17.2 Miles

Training Session Saturday 24th February 2007, 20:00
How I Felt OK Weather Fair
Type Of Session Running - Easy Run Route
Surface Road Duration 14m 00s
Distance 1.5 Miles (Approx)

Training Session Friday 23rd February 2007, 20:00
How I Felt Tired Weather Fair
Type Of Session Running - Easy Run Route
Surface Road Duration 28m 30s
Distance 3 Miles

Training Session Tuesday 20th February 2007, 18:00
How I Felt OK Weather Fair
Type Of Session Running - Jog Route
Surface Trail Duration 12m 00s
Distance 1.5 Miles (Approx)

Training Session Sunday 18th February 2007, 16:00
How I Felt OK Weather Fair
Type Of Session Running - Jog Route
Surface Trail Duration 13m 00s
Distance 1.5 Miles (Approx)

Training Session Sunday 18th February 2007, 09:00
How I Felt OK Weather Fair
Type Of Session Running - Long Run Route Measured
Surface Mixed Duration 3h 05m 00s
Distance 16.5 Miles
Knackered !!!!!!!!

Training Session Friday 16th February 2007, 16:00
How I Felt OK Weather Fair
Type Of Session Running - Easy Run Route Measured
Surface Road Duration 53m 28s
Distance 6 Miles

Training Session Wednesday 14th February 2007, 19:00
How I Felt OK Weather Fair
Type Of Session Running - Tempo Run Route Measured
Surface Road Duration 27m 55s
Distance 3.5 Miles

Training Session Tuesday 13th February 2007, 19:00
How I Felt OK Weather Fair
Type Of Session Running - Regular Run Route Measured
Surface Road Duration 52m 46s
Distance 6.2 Miles

Training Session Sunday 11th February 2007, 09:00
How I Felt OK Weather Fair
Type Of Session Running - Long Run Route Measured
Surface Mixed Duration 2h 35m 00s
Distance 15 Miles

Training Session Friday 9th February 2007, 23:00
How I Felt Heavy Legged Weather Cold
Type Of Session Running - Easy Run Route Measured
Surface Road Duration 45m 03s
Distance 5 Miles

Training Session Wednesday 7th February 2007, 19:00
How I Felt Heavy Legged Weather Freezing
Type Of Session Running - Easy Run Route Measured
Surface Road Duration 53m 44s
Distance 6.2 Miles

Training Session Tuesday 6th February 2007, 20:00
How I Felt Heavy Legged Weather Cold
Type Of Session Running - Easy Run Route
Surface Road Duration 45m 00s
Distance 5 Miles (Approx)

Training Session Sunday 4th February 2007, 09:00
How I Felt Good Weather Cold
Type Of Session Running - Long Run Route Measured
Surface Mixed Duration 2h 25m 00s
Distance 14.8 Miles
Longest ever run........

Training Session Friday 2nd February 2007, 20:00
How I Felt OK Weather Fair
Type Of Session Running - Tempo Run Route Measured
Surface Road Duration 20m 55s
Distance 2.8 Miles


 
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