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View Profile: Dave
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Dave 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 May - 12 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Started running March 05. When I gave up smoking after nearly 30 years.
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Location:
Essex
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5k Personal Best:
Trail 0:21:53 August 09
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10k Personal Best:
0:44:40 November 2010
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Half Marathon Personal Best:
1:48:47 March 2011
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Marathon Personal Best:
4:14:51 April 2011
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Sex:
Male
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Blog Entries For February 2007
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Training Session
Tuesday 27th February 2007, 16:00
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How I Felt
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Heavy Legged
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Weather
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Raining
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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1h 00m 30s
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Distance
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6.5 Miles (Approx)
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Training Session
Sunday 25th February 2007, 18:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Trail
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Duration
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12m 00s
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Distance
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1.75 Miles (Approx)
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Training Session
Sunday 25th February 2007, 07:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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3h 02m 00s
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Distance
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17.2 Miles
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Training Session
Saturday 24th February 2007, 18:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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14m 00s
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Distance
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1.5 Miles (Approx)
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Training Session
Friday 23rd February 2007, 18:00
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How I Felt
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Tired
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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28m 30s
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Distance
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3 Miles
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Training Session
Tuesday 20th February 2007, 16:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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Surface
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Trail
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Duration
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12m 00s
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Distance
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1.5 Miles (Approx)
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Training Session
Sunday 18th February 2007, 14:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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Surface
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Trail
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Duration
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13m 00s
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Distance
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1.5 Miles (Approx)
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Training Session
Sunday 18th February 2007, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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3h 05m 00s
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Distance
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16.5 Miles
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Knackered !!!!!!!!
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Training Session
Friday 16th February 2007, 14:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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53m 28s
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Distance
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6 Miles
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Training Session
Wednesday 14th February 2007, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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27m 55s
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Distance
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3.5 Miles
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Training Session
Tuesday 13th February 2007, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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52m 46s
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Distance
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6.2 Miles
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Training Session
Sunday 11th February 2007, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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2h 35m 00s
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Distance
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15 Miles
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Training Session
Friday 9th February 2007, 21:00
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How I Felt
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Heavy Legged
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Weather
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Cold
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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45m 03s
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Distance
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5 Miles
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Training Session
Wednesday 7th February 2007, 17:00
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How I Felt
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Heavy Legged
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Weather
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Freezing
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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53m 44s
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Distance
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6.2 Miles
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Training Session
Tuesday 6th February 2007, 18:00
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How I Felt
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Heavy Legged
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Weather
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Cold
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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45m 00s
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Distance
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5 Miles (Approx)
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Training Session
Sunday 4th February 2007, 07:00
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How I Felt
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Good
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Weather
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Cold
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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2h 25m 00s
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Distance
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14.8 Miles
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Longest ever run........
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Training Session
Friday 2nd February 2007, 18:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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20m 55s
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Distance
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2.8 Miles
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