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View Profile: Dave
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Dave 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 24.6 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 21.45 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 11 Aug - 17 Aug | Running | 19 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 04 Aug - 10 Aug | Running | 22.35 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 28 Jul - 03 Aug | Running | 16.75 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 21 Jul - 27 Jul | Running | 17.3 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 14 Jul - 20 Jul | Running | 13.5 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 07 Jul - 13 Jul | Running | 13.9 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
47 years old.Started running March 05. When I gave up smoking after nearly 30 years.
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5k Personal Best:
Trail 23:14 May 08
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10k Personal Best:
46:22 November 07
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Half Marathon Personal Best:
1:54:43 March 08
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Sex:
Male
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Blog Entries For March 2007
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Training Session
Saturday 31st March 2007, 18:00
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How I Felt
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OK
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Weather
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Humid
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Road
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Duration
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32m 00s
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Distance
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3.1 Miles
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Training Session
Thursday 29th March 2007, 20:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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42m 47s
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Distance
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5 Miles
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Training Session
Tuesday 27th March 2007, 17:00
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How I Felt
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Heavy Legged
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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48m 00s
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Distance
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5 Miles (Approx)
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Training Session
Monday 26th March 2007, 17:00
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How I Felt
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Heavy Legged
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Road
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Duration
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20m 00s
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Distance
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2 Miles (Approx)
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Race
Sunday 25th March 2007, 10:00
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How I Felt
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Good
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Weather
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Fair
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Surface
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Road
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Duration
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1h 56m 44s
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Distance
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13.1 Miles
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.........................................
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Training Session
Tuesday 20th March 2007, 18:00
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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30m 20s
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Distance
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3.4 Miles
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Training Session
Sunday 18th March 2007, 08:00
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How I Felt
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OK
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Weather
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Windy
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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1h 35m 00s
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Distance
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9 Miles (Approx)
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Training Session
Tuesday 13th March 2007, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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1h 03m 42s
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Distance
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7 Miles
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Training Session
Sunday 11th March 2007, 16:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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Surface
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Road
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Duration
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22m 00s
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Distance
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2 Miles
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Training Session
Sunday 11th March 2007, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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2h 33m 00s
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Distance
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15 Miles
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Training Session
Thursday 8th March 2007, 19:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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1h 03m 16s
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Distance
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7 Miles (Approx)
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Training Session
Tuesday 6th March 2007, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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1h 00m 05s
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Distance
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7 Miles (Approx)
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Training Session
Sunday 4th March 2007, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Surface
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Mixed
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Duration
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2h 55m 00s
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Distance
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17 Miles (Approx)
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Training Session
Friday 2nd March 2007, 18:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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21m 29s
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Distance
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2.77 Miles
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Training Session
Thursday 1st March 2007, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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55m 00s
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Distance
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6 Miles (Approx)
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