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View Profile: Dave
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Dave 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 9.2 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 33.2 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 27.35 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 20.7 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 27.8 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 21.3 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 26.9 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 23.9 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
47 years old.Started running March 05. When I gave up smoking after nearly 30 years.
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5k Personal Best:
Trail 23:14 May 08
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10k Personal Best:
45:03 November 08
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Half Marathon Personal Best:
1:54:43 March 08
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Sex:
Male
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Blog Entries For April 2007
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Training Session
Sunday 29th April 2007, 17:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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1h 11m 00s
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Distance
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8 Miles (Approx)
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Training Session
Friday 27th April 2007, 16:00
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How I Felt
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Heavy Legged
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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43m 01s
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Distance
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5 Miles
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Training Session
Thursday 26th April 2007, 18:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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57m 40s
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Distance
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6.2 Miles
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Training Session
Wednesday 25th April 2007, 21:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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54m 26s
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Distance
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6.2 Miles
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Training Session
Tuesday 24th April 2007, 21:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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24m 00s
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Distance
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3.1 Miles
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Training Session
Monday 23rd April 2007, 18:00
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How I Felt
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Tired
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Weather
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Warm
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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1h 15m 00s
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Distance
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8 Miles (Approx)
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Training Session
Tuesday 17th April 2007, 18:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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41m 38s
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Distance
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5 Miles
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Training Session
Sunday 15th April 2007, 18:00
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How I Felt
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Heavy Legged
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Weather
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Hot And Sunny
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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45m 53s
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Distance
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5 Miles
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Training Session
Saturday 14th April 2007, 11:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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45m 02s
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Distance
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5 Miles
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Training Session
Friday 13th April 2007, 18:40
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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25m 00s
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Distance
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3.1 Miles
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Training Session
Friday 13th April 2007, 18:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Road
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Duration
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35m 00s
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Distance
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3 Miles
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Training Session
Monday 9th April 2007, 20:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Road
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Duration
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29m 34s
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Distance
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3.5 Miles (Approx)
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Training Session
Friday 6th April 2007, 13:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Jog
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Route
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Surface
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Road
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Duration
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18m 00s
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Distance
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2 Miles
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Race
Friday 6th April 2007, 12:00
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How I Felt
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OK
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Weather
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Warm
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Surface
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Cross Country
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Duration
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24m 12s
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Distance
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3.1 Miles
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Good Friday Crown to Crown PB...........
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Training Session
Wednesday 4th April 2007, 19:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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56m 00s
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Distance
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5.25 Miles
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Training Session
Monday 2nd April 2007, 18:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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1h 14m 00s
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Distance
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7.75 Miles
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Training Session
Sunday 1st April 2007, 09:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Road
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Duration
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1h 37m 00s
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Distance
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10 Miles
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