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View Profile: Dave
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Dave
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 25 Mar - 31 Mar | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Started running March 05. When I gave up smoking after nearly 30 years.
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Location:
Essex
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5k Personal Best:
Trail 0:21:53 August 09
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10k Personal Best:
0:44:40 November 2010
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Half Marathon Personal Best:
1:48:47 March 2011
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Marathon Personal Best:
4:14:51 April 2011
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Sex:
Male
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Blog Entries For May 2007
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Training Session
Thursday 31st May 2007, 19:00
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How I Felt
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OK
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Weather
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Windy
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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53m 18s
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Distance
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5.6 Miles
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Brighton seafront.......
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Training Session
Wednesday 30th May 2007, 06:00
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How I Felt
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OK
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Weather
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Windy
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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1h 07m 56s
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Distance
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7 Miles
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Brighton Seafront........
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Training Session
Monday 28th May 2007, 08:00
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How I Felt
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OK
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Weather
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Windy
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Type Of Session
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Running - Jog
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Route
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Surface
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Trail
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Duration
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33m 00s
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Distance
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3.1 Miles
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Training Session
Sunday 27th May 2007, 06:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Trail
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Duration
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2h 14m 00s
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Distance
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13.25 Miles
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Training Session
Friday 25th May 2007, 17:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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24m 05s
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Distance
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3.1 Miles
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Training Session
Friday 25th May 2007, 16:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Road
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Duration
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33m 03s
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Distance
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3.1 Miles
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Training Session
Thursday 24th May 2007, 16:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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43m 32s
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Distance
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5.1 Miles
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Training Session
Tuesday 22nd May 2007, 16:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Cross Country
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Duration
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35m 00s
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Distance
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3.1 Miles
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Training Session
Monday 21st May 2007, 16:00
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How I Felt
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Heavy Legged
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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44m 29s
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Distance
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5 Miles
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Training Session
Sunday 20th May 2007, 10:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Long Run
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Route
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Sunday Summer
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Surface
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Cross Country
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Duration
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1h 40m 00s
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Distance
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10.5 Miles (Approx)
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Training Session
Saturday 19th May 2007, 11:00
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How I Felt
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Tired
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Weather
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Warm
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Cross Country
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Duration
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28m 24s
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Distance
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3.1 Miles
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Training Session
Thursday 17th May 2007, 16:00
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How I Felt
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Heavy Legged
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Weather
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Humid
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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54m 01s
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Distance
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6.2 Miles
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Training Session
Wednesday 16th May 2007, 16:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Road
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Duration
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26m 15s
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Distance
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3.1 Miles
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Race
Tuesday 15th May 2007, 18:30
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How I Felt
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Heavy Legged
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Weather
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Fair
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Surface
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Cross Country
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Duration
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24m 54s
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Distance
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3.1 Miles
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Phoenix striders-Summer Series, Hilly and Muddy
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Training Session
Monday 14th May 2007, 16:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Cross Country
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Duration
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26m 30s
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Distance
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3.1 Miles
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Race
Sunday 13th May 2007, 09:00
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How I Felt
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OK
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Weather
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Raining
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Surface
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Road
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Duration
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38m 54s
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Distance
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5 Miles
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Essex PB5......And it was for me.......
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Training Session
Friday 11th May 2007, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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26m 45s
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Distance
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3.1 Miles
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Race
Wednesday 9th May 2007, 20:00
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How I Felt
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OK
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Weather
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Fair
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Surface
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Cross Country
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Duration
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24m 09s
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Distance
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3.1 Miles
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Crown to Crown.......PB..
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Training Session
Monday 7th May 2007, 15:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Cross Country
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Duration
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25m 00s
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Distance
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3 Miles
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Training Session
Sunday 6th May 2007, 18:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Sunday Summer
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Surface
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Cross Country
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Duration
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1h 40m 00s
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Distance
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10 Miles (Approx)
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Training Session
Friday 4th May 2007, 16:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Cross Country
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Duration
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27m 00s
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Distance
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3.1 Miles
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Training Session
Thursday 3rd May 2007, 19:00
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How I Felt
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Heavy Legged
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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43m 31s
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Distance
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5 Miles
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Training Session
Wednesday 2nd May 2007, 17:00
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How I Felt
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OK
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Weather
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Hail Stones
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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53m 33s
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Distance
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6.2 Miles
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Training Session
Tuesday 1st May 2007, 16:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Cross Country
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Duration
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33m 30s
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Distance
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4 Miles (Approx)
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