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View Profile: Dave
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Dave 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 9.2 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 33.2 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 27.35 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 20.7 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 27.8 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 21.3 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 26.9 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 23.9 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
47 years old.Started running March 05. When I gave up smoking after nearly 30 years.
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5k Personal Best:
Trail 23:14 May 08
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10k Personal Best:
45:03 November 08
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Half Marathon Personal Best:
1:54:43 March 08
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Sex:
Male
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Blog Entries For July 2007
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Training Session
Monday 30th July 2007, 10:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Trail
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Duration
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33m 00s
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Distance
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3.6 Miles
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Majorca............
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Training Session
Friday 27th July 2007, 11:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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31m 57s
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Distance
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3.5 Miles
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Majorca.........
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Training Session
Thursday 26th July 2007, 10:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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37m 02s
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Distance
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4 Miles
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Majorca..........
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Training Session
Tuesday 24th July 2007, 10:30
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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32m 10s
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Distance
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3.5 Miles
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Majorca.......
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Training Session
Monday 23rd July 2007, 20:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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27m 20s
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Distance
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3.1 Miles
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Training Session
Friday 20th July 2007, 19:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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25m 08s
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Distance
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3.1 Miles
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Training Session
Wednesday 18th July 2007, 19:00
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How I Felt
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OK
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Weather
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Humid
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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52m 54s
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Distance
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6.1 Miles
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Race
Tuesday 17th July 2007, 20:30
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How I Felt
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OK
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Weather
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Humid
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Surface
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Trail
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Duration
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23m 52s
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Distance
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3.1 Miles
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Phoenix Stridees Summer Series. PB
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Race
Sunday 15th July 2007, 12:00
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How I Felt
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OK
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Weather
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Humid
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Surface
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Road
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Duration
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50m 37s
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Distance
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6.2 Miles
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TGT Brentwood 10k..................that was tough.
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Training Session
Friday 13th July 2007, 19:00
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How I Felt
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OK
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Weather
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Humid
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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26m 02s
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Distance
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3.1 Miles
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Trying new shoes.
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Race
Wednesday 11th July 2007, 20:30
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How I Felt
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OK
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Weather
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Warm
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Surface
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Trail
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Duration
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23m 33s
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Distance
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3.1 Miles
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Crown To Crown. PB
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Training Session
Tuesday 10th July 2007, 18:00
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How I Felt
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Tired
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Weather
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Warm
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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20m 41s
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Distance
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2.4 Miles
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Training Session
Sunday 8th July 2007, 09:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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1h 42m 57s
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Distance
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10 Miles
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Training Session
Saturday 7th July 2007, 10:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Jog
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Route
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Measured
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Surface
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Road
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Duration
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36m 29s
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Distance
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3.1 Miles
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Training Session
Friday 6th July 2007, 19:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Mixed
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Duration
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50m 53s
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Distance
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5.7 Miles
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Training Session
Wednesday 4th July 2007, 19:00
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How I Felt
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Heavy Legged
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Weather
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Humid
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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46m 03s
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Distance
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5 Miles
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Training Session
Tuesday 3rd July 2007, 20:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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1h 01m 00s
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Distance
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7 Miles
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Training Session
Sunday 1st July 2007, 11:00
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How I Felt
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OK
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Weather
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Humid
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Type Of Session
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Running - Hill Work
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Route
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Measured
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Surface
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Mixed
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Duration
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1h 40m 35s
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Distance
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10 Miles
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