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View Profile: Dave
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Dave 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 12.9 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 23.9 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Sep - 28 Sep | Running | 27.5 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Sep - 21 Sep | Running | 26.7 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Sep - 14 Sep | Running | 22.6 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Sep - 07 Sep | Running | 21.8 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 25 Aug - 31 Aug | Running | 24.6 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 18 Aug - 24 Aug | Running | 21.45 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
47 years old.Started running March 05. When I gave up smoking after nearly 30 years.
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5k Personal Best:
Trail 23:14 May 08
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10k Personal Best:
45:37 October 08
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Half Marathon Personal Best:
1:54:43 March 08
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Sex:
Male
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Blog Entries For August 2007
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Training Session
Friday 31st August 2007, 20:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Easy Run
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Route
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Measured
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Surface
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Road
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Duration
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34m 24s
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Distance
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4 Miles
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Training Session
Wednesday 29th August 2007, 20:00
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How I Felt
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Good
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Weather
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Fair
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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40m 26s
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Distance
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5 Miles
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Training Session
Tuesday 28th August 2007, 18:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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33m 50s
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Distance
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4 Miles
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Training Session
Sunday 26th August 2007, 07:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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1h 56m 24s
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Distance
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13.1 Miles
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Quicker than Expected..........
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Training Session
Friday 24th August 2007, 18:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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1h 12m 08s
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Distance
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8.2 Miles
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Training Session
Thursday 23rd August 2007, 07:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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42m 49s
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Distance
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5.1 Miles
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Race
Tuesday 21st August 2007, 18:30
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How I Felt
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OK
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Weather
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Fair
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Surface
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Trail
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Duration
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24m 00s
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Distance
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3.1 Miles
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Training Session
Sunday 19th August 2007, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Mixed
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Duration
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1h 41m 32s
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Distance
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10 Miles
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Training Session
Friday 17th August 2007, 17:30
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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40m 46s
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Distance
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5.1 Miles
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Training Session
Thursday 16th August 2007, 18:30
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How I Felt
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Heavy Legged
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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34m 23s
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Distance
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4.1 Miles
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Training Session
Wednesday 15th August 2007, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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53m 35s
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Distance
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6.12 Miles
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Training Session
Tuesday 14th August 2007, 17:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Tempo Run
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Route
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Measured
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Surface
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Road
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Duration
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23m 16s
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Distance
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3.1 Miles
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That was Quick.........................for me....
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Training Session
Monday 13th August 2007, 18:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Mixed
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Duration
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55m 42s
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Distance
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6.35 Miles
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Training Session
Sunday 12th August 2007, 13:00
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How I Felt
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OK
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Weather
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Humid
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Mixed
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Duration
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1h 40m 50s
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Distance
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10 Miles
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Training Session
Thursday 9th August 2007, 19:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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59m 53s
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Distance
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7 Miles
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Race
Wednesday 8th August 2007, 19:30
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How I Felt
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Tired
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Weather
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Humid
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Surface
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Trail
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Duration
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24m 02s
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Distance
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3.1 Miles
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Crown To Crown....
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Training Session
Saturday 4th August 2007, 18:00
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How I Felt
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Tired
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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35m 58s
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Distance
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4.1 Miles
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Home........
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Training Session
Saturday 4th August 2007, 10:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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27m 15s
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Distance
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3 Miles
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Majorca......
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Training Session
Friday 3rd August 2007, 10:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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34m 01s
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Distance
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3.8 Miles
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Majorca...........
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