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View Profile: Dave
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Dave 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 12.1 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 24.6 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 18 Aug - 24 Aug | Running | 21.45 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 11 Aug - 17 Aug | Running | 19 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 04 Aug - 10 Aug | Running | 22.35 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 28 Jul - 03 Aug | Running | 16.75 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 21 Jul - 27 Jul | Running | 17.3 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 14 Jul - 20 Jul | Running | 13.5 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
47 years old.Started running March 05. When I gave up smoking after nearly 30 years.
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5k Personal Best:
Trail 23:14 May 08
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10k Personal Best:
46:22 November 07
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Half Marathon Personal Best:
1:54:43 March 08
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Sex:
Male
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Blog Entries For June 2008
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Race
Sunday 29th June 2008, 11:00
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How I Felt
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OK
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Weather
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Warm
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Surface
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Road
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Duration
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50m 00s
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Distance
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6.2 Miles
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Race
Tuesday 17th June 2008, 19:30
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How I Felt
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OK
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Weather
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Fair
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Surface
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Trail
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Duration
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24m 44s
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Distance
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3.2 Miles
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lack of training,due to injury is definitely slowing me down.
Ran the same race 35 seconds faster a month ago.
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Training Session
Sunday 15th June 2008, 14:30
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Long Run
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Route
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Measured
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Surface
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Trail
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Duration
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1h 35m 20s
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Distance
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10 Miles
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Injury. No Better,No Worse.......
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Training Session
Saturday 14th June 2008, 10:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Trail
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Duration
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15m 10s
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Distance
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2 Miles
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Race
Wednesday 11th June 2008, 07:30
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How I Felt
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OK
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Weather
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Fair
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Surface
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Trail
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Duration
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24m 05s
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Distance
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3.1 Miles
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Not a Bad Time... All things considered.
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Race
Sunday 8th June 2008, 10:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Surface
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Trail
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Duration
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1h 56m 40s
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Distance
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13.1 Miles
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Southend Half......................Ouch,That hurt.
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Training Session
Tuesday 3rd June 2008, 12:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Measured
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Surface
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Road
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Duration
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25m 18s
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Distance
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3.1 Miles
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I`m going to have to get this leg sorted.......
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Race
Sunday 1st June 2008, 10:00
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How I Felt
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OK
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Weather
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Fair
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Surface
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Road
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Duration
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36m 57s
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Distance
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5 Miles
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New PB..... Leg is still knackered.It just seems to let me race.
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