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View Profile: DesignPunk
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DesignPunk 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Blog Entries For February 2008
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Training Session
Thursday 28th February 2008, 19:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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3k round estate
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Surface
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Road
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Duration
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16m 20s
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Distance
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3 KM
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Shaved a minute ish off my time last week. Not bad that considering I've been slacking on the runs.
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Training Session
Tuesday 19th February 2008, 19:33
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Regular Run
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Route
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3k round estate
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Surface
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Road
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Duration
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17m 51s
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Distance
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3 KM
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Training Session
Wednesday 13th February 2008, 21:00
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Regular Run
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Route
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3k round estate
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Surface
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Road
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Duration
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17m 24s
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Distance
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3 KM
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New route today (round bottom past Asda) after a few days not running. Good route, enjoyed it. Had to walk a couple of times but I'll get there.
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Training Session
Thursday 7th February 2008, 17:37
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Hill Work
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Route
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2 k round estate
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Surface
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Trail
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Duration
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09m 43s
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Distance
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2 KM
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Not bad today, went with Lev and felt as if I could go on further. Gonna have to up the distance I think, even if it means walking a while on the run til I get used to it.
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Training Session
Tuesday 5th February 2008, 20:35
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Regular Run
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Route
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2 k round estate
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Surface
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Road
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Duration
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09m 21s
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Distance
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2 KM
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Got tired today so ended up doing the shorter route, only 2k. Still, I'll be out again on Thursday! 
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Saturday 2nd February 2008
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