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View Profile: dimple
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dimple 
Senior Member
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 5.1 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 19.4 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 23 Jun - 29 Jun | Running | 22.7 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 16 Jun - 22 Jun | Running | 25.5 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 09 Jun - 15 Jun | Running | 23.6 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 02 Jun - 08 Jun | Running | 21 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 26 May - 01 Jun | Running | 22 * |
| | Cycling | 0 |
| | Swimming | 0 |
| | 19 May - 25 May | Running | 22 |
| | Cycling | 0 |
| | Swimming | 0 |
* Approximately
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Additional Information
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Biography:
Work in NHS
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Location:
Lancashire
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Interests:
running I guess
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5k Personal Best:
27... something mins
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10k Personal Best:
59... Woolston but times not recorded official
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10 Mile Personal Best:
coming soon
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Half Marathon Personal Best:
some day I hope
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Sex:
Female
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Blog Entries For July 2008
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Training Session
Monday 7th July 2008, 19:00
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How I Felt
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Good
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Club, Canalside, Pennington
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Surface
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Trail
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Duration
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48m 30s
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Distance
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5.1 Miles
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Set off and was limping at first due to leg aches, but soon got into it. In fact ran faster than race yesterday, don't get it!
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Race
Sunday 6th July 2008, 09:30
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How I Felt
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OK
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Weather
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Fair
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Surface
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Road
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Duration
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59m 55s
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Distance
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6.2 Miles
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Felt ok, went slow at first and this made it easier than the other 10k I did which nearly killed me.
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Training Session
Friday 4th July 2008, 09:00
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How I Felt
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Good
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Gin Pit
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Surface
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Trail
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Duration
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45m 00s
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Distance
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4.6 Miles
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Calves were a bit tight, but soon loosened up. Took a steady pace
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Race
Wednesday 2nd July 2008, 19:30
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How I Felt
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Bad
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Weather
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Hot And Sunny
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Surface
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Mixed
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Duration
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29m 14s
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Distance
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3.1 Miles
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Birchwood 5k Really hard to me, can't run races hate them!
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