|
View Profile: double5
|
double5
Staff Member
|
|
Mile-O-Meter
|
|
Week
|
Type
|
Total Miles
|
| | This Week | Running | 23.34 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 45.27 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Jun - 09 Jun | Running | 32.75 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 May - 02 Jun | Running | 37.35 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 May - 26 May | Running | 34.07 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 May - 19 May | Running | 57.47 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 May - 12 May | Running | 51.73 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 36.33 |
| | Cycling | 0 |
| | Swimming | 0 |
|
|
Additional Information
|
Location:
Loughborough
|
Interests:
Photography, Athletics
|
5k Personal Best:
Currently 20:22
|
10k Personal Best:
0:34:20
|
10 Mile Personal Best:
0:57:58
|
Half Marathon Personal Best:
1:18:21
|
Marathon Personal Best:
2:48:59
|
Sex:
Male
|
|
|
|
|
Blog Entries For February 2011
|
|
Training Session
Monday 28th February 2011, 17:30
|
|
How I Felt
|
Good
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Easy Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
47m 22s
|
|
Distance
|
5 Miles
|
|
|
Race
Sunday 27th February 2011, 09:30
|
|
How I Felt
|
Good
|
Weather
|
Raining
|
|
Surface
|
Road
|
Duration
|
51m 49s
|
|
Distance
|
10 KM
|
|
Lot better than I expected.
|
|
Friday 25th February 2011
|
|
|
|
Training Session
Friday 25th February 2011, 07:00
|
|
How I Felt
|
Good
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
56m 19s
|
|
Distance
|
5.5 Miles
|
|
|
Training Session
Wednesday 23rd February 2011, 07:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Tempo Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
42m 09s
|
|
Distance
|
4.7 Miles
|
|
|
Training Session
Tuesday 22nd February 2011, 07:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
44m 22s
|
|
Distance
|
4.7 Miles
|
|
|
Training Session
Monday 21st February 2011, 07:00
|
|
How I Felt
|
Tired
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 14m 26s
|
|
Distance
|
8 Miles
|
|
|
Training Session
Saturday 19th February 2011, 07:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
31m 46s
|
|
Distance
|
3.5 Miles
|
|
|
Training Session
Friday 18th February 2011, 07:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
44m 36s
|
|
Distance
|
5 Miles
|
|
|
Training Session
Thursday 17th February 2011, 07:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
21m 34s
|
|
Distance
|
2.3 Miles
|
|
|
Training Session
Wednesday 16th February 2011, 07:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
29m 32s
|
|
Distance
|
3.2 Miles
|
|
|
Training Session
Tuesday 15th February 2011, 07:00
|
|
How I Felt
|
Tired
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
33m 13s
|
|
Distance
|
3.5 Miles
|
|
|
Training Session
Monday 14th February 2011, 17:50
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 00m 00s
|
|
Distance
|
6 Miles
|
|
|
Training Session
Friday 11th February 2011, 17:30
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
47m 47s
|
|
Distance
|
5 Miles
|
|
|
Training Session
Saturday 5th February 2011, 15:10
|
|
How I Felt
|
Heavy Legged
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Slow Run
|
Route
|
|
|
Surface
|
Mixed
|
Duration
|
30m 45s
|
|
Distance
|
3.25 Miles
|
|
|