Training Blog

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Getting back into it double5's Training Blog

View Profile: double5

double5

Staff Member

Mile-O-Meter

Week	Type	Total Miles

This Week	Running	29.07
	Cycling	0
	Swimming	0

Last Week	Running	57.47
	Cycling	0
	Swimming	0

06 May - 12 May	Running	51.73
	Cycling	0
	Swimming	0

29 Apr - 05 May	Running	36.33
	Cycling	0
	Swimming	0

22 Apr - 28 Apr	Running	19.1
	Cycling	0
	Swimming	0

15 Apr - 21 Apr	Running	46.36
	Cycling	0
	Swimming	0

08 Apr - 14 Apr	Running	38
	Cycling	0
	Swimming	0

01 Apr - 07 Apr	Running	32.76
	Cycling	0
	Swimming	0

Additional Information

Location:
Loughborough

Interests:
Photography, Athletics

5k Personal Best:
Currently 20:22

10k Personal Best:
0:34:20

10 Mile Personal Best:
0:57:58

Half Marathon Personal Best:
1:18:21

Marathon Personal Best:
2:48:59

Sex:
Male

Archive

May 2013 (30 entries)

April 2013 (26 entries)

March 2013 (18 entries)

February 2013 (3 entries)

December 2012 (20 entries)

November 2012 (19 entries)

October 2012 (5 entries)

September 2012 (6 entries)

August 2012 (9 entries)

July 2012 (22 entries)

June 2012 (13 entries)

May 2012 (22 entries)

April 2012 (14 entries)

March 2012 (27 entries)

February 2012 (38 entries)

January 2012 (37 entries)

December 2011 (31 entries)

November 2011 (32 entries)

October 2011 (39 entries)

September 2011 (31 entries)

August 2011 (32 entries)

July 2011 (30 entries)

June 2011 (31 entries)

May 2011 (47 entries)

April 2011 (48 entries)

March 2011 (36 entries)

February 2011 (15 entries)

Blog Entries For March 2012

Training Session Saturday 24th March 2012, 05:00

How I Felt	Terrible	Weather	Cold
Type Of Session	Running - Jog	Route
Surface	Road	Duration	1h 00m 00s
Distance	6.12 Miles

Thursday 22nd March 2012

rest day

Training Session Thursday 22nd March 2012, 04:45

How I Felt	OK	Weather	Cold
Type Of Session	Running - Jog	Route	Uni Loop reversed Plus a bit
Surface	Road	Duration	50m 24s
Distance	5.2 Miles

Training Session Wednesday 21st March 2012, 15:45

How I Felt	OK	Weather	Fair
Type Of Session	Running - Easy Run	Route	shepshed hathern quorn
Surface	Road	Duration	2h 11m 24s
Distance	14.3 Miles

Training Session Tuesday 20th March 2012, 16:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route	A6004-A512-Shepshed-Hathern-A6-A6004
Surface	Road	Duration	1h 45m 00s
Distance	12.43 Miles

Training Session Tuesday 20th March 2012, 05:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Easy Run	Route	Uni Loop reversed Plus a bit
Surface	Road	Duration	45m 00s
Distance	5.25 Miles

Saturday 17th March 2012

rest day

Training Session Saturday 17th March 2012, 17:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Jog	Route	A6004-A512-Shepshed-Hathern-A6-A6004
Surface	Road	Duration	2h 15m 00s
Distance	14.1 Miles

Training Session Friday 16th March 2012, 18:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route	club run
Surface	Road	Duration	1h 01m 05s
Distance	7.25 Miles

Training Session Thursday 15th March 2012, 16:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route	A6004-A512 to M1 and back
Surface	Road	Duration	1h 15m 00s
Distance	8.8 Miles

Training Session Wednesday 14th March 2012, 15:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Long Run	Route	A6004-A512 to M1 and back plus Ling Road and A6
Surface	Road	Duration	2h 00m 34s
Distance	14.25 Miles

Monday 12th March 2012

rest day

Training Session Monday 12th March 2012, 15:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route	A6004-A512-Shepshed-Hathern-A6-A6004
Surface	Road	Duration	2h 00m 00s
Distance	14.25 Miles

Race Sunday 11th March 2012, 09:30

How I Felt	OK	Weather	Warm
Surface	Road	Duration	44m 10s
Distance	10 KM

Training Session Sunday 11th March 2012, 08:30

How I Felt	OK	Weather	Warm
Type Of Session	Running - Jog	Route	Warm up and warm down
Surface	Road	Duration	19m 48s
Distance	2.04 Miles

1.02 miles warm up

1.02 miles warm down

Training Session Saturday 10th March 2012, 05:45

How I Felt	OK	Weather	Fair
Type Of Session	Running - Jog	Route	Uni Loop reversed Plus a bit
Surface	Road	Duration	49m 46s
Distance	5 Miles

Training Session Friday 9th March 2012, 18:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Easy Run	Route	Abbey Park Ross walk
Surface	Road	Duration	58m 23s
Distance	6.5 Miles

Wednesday 7th March 2012

rest day

Training Session Wednesday 7th March 2012, 17:40

How I Felt	OK	Weather	Cold
Type Of Session	Running - Regular Run	Route	m1 loop
Surface	Road	Duration	1h 08m 18s
Distance	8.06 Miles

Training Session Wednesday 7th March 2012, 04:55

How I Felt	OK	Weather	Windy
Type Of Session	Running - Regular Run	Route	Uni Loop reversed Plus a bit
Surface	Road	Duration	47m 24s
Distance	5 Miles

Training Session Tuesday 6th March 2012, 15:45

How I Felt	OK	Weather	Cold
Type Of Session	Running - Regular Run	Route	A6004-A512 to M1 and back plus Ling Road and A6
Surface	Road	Duration	1h 32m 24s
Distance	10.5 Miles

Training Session Monday 5th March 2012, 15:44

How I Felt	OK	Weather	Cold
Type Of Session	Running - Regular Run	Route	Quorn Farley way plus 2 laps charnwood water
Surface	Road	Duration	1h 03m 30s
Distance	7.5 Miles

Training Session Sunday 4th March 2012, 04:45

How I Felt	OK	Weather	Raining
Type Of Session	Running - Regular Run	Route	A512 to Shepshed, Hathern, Kegworth, Hathern, Loughborough
Surface	Road	Duration	3h 02m 22s
Distance	18.07 Miles

Training Session Saturday 3rd March 2012, 14:00

How I Felt	OK	Weather	Warm
Type Of Session	Running - Easy Run	Route	A6004-A512-Shepshed-Hathern-A6-A6004
Surface	Road	Duration	1h 51m 34s
Distance	12 Miles

Training Session Friday 2nd March 2012, 18:00

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route	Birstall 5 2
Surface	Road	Duration	57m 55s
Distance	7 Miles

Training Session Friday 2nd March 2012, 04:45

How I Felt	OK	Weather	Cold
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	1h 18m 23s
Distance	8.2 Miles

Wednesday 29th February 2012

rest day