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View Profile: EmmaC
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EmmaC 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Dec - 28 Dec | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Dec - 21 Dec | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Dec - 14 Dec | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Dec - 07 Dec | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 24 Nov - 30 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 17 Nov - 23 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Blog Entries For February 2007
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Training Session
Wednesday 28th February 2007, 15:00
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How I Felt
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Terrible
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Trail
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Duration
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20m 00s
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Distance
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4.5 KM
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Training Session
Tuesday 27th February 2007, 20:00
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How I Felt
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Good
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Weather
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Cold
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Type Of Session
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Running - Recovery Run
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Route
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chineham arms
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Surface
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Road
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Duration
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33m 00s
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Distance
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6.5 KM
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Training Session
Sunday 25th February 2007, 22:00
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How I Felt
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Hung Over
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Weather
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Hot And Sunny
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Type Of Session
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Running - Long Run
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Route
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Tesco Woods-Wade RD-Old Basing
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Surface
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Road
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Duration
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1h 10m 00s
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Distance
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8 Miles
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Training Session
Friday 23rd February 2007, 08:00
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How I Felt
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Good
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Tesco Woods-Wade RD-Old Basing
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Surface
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Road
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Duration
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37m 00s
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Distance
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6.9 KM
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Training Session
Thursday 22nd February 2007, 14:00
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How I Felt
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Tired
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Weather
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Hot And Sunny
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Type Of Session
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Cross Training - Swimming
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Route
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Surface
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Trail
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Duration
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30m 00s
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Distance
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1000 Metres
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Training Session
Wednesday 21st February 2007, 08:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Fartlek Session
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Route
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chineham arms
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Surface
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Road
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Duration
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33m 00s
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Distance
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6 KM
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Training Session
Tuesday 20th February 2007, 10:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Recovery Run
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Route
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Surface
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Trail
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Duration
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37m 00s
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Distance
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7.1 KM
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Training Session
Sunday 18th February 2007, 14:00
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How I Felt
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Good
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Weather
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Fair
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Type Of Session
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Running - Long Run
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Route
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Surface
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Road
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Duration
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1h 10m 00s
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Distance
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8 Miles
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Training Session
Sunday 18th February 2007, 10:00
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Cross Training - Swimming
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Route
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Surface
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Trail
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Duration
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30m 00s
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Distance
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1250 Metres
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Training Session
Friday 16th February 2007, 11:00
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How I Felt
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OK
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Weather
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Cold
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Type Of Session
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Running - Fartlek Session
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Route
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chineham arms
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Surface
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Road
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Duration
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32m 00s
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Distance
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6.5 KM
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Training Session
Wednesday 14th February 2007, 13:00
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How I Felt
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Bad
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Weather
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Hot And Sunny
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Type Of Session
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Cross Training - Swimming
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Route
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Surface
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Trail
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Duration
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40m 00s
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Distance
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1000 Metres
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Training Session
Tuesday 13th February 2007, 17:00
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How I Felt
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Tired
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Surface
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Road
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Duration
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32m 00s
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Distance
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6.5 KM
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Training Session
Monday 12th February 2007, 08:00
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How I Felt
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OK
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Weather
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Raining
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Type Of Session
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Running - Easy Run
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Route
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Surface
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Mixed
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Duration
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31m 00s
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Distance
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5.2 KM
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Training Session
Saturday 10th February 2007, 10:00
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How I Felt
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Tired
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Weather
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Raining
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Type Of Session
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Running - Regular Run
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Route
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Pyotts hill - Lychpit - Old Basing - Tesco Woods
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Surface
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Road
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Duration
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35m 00s
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Distance
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6.5 KM
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Training Session
Friday 9th February 2007, 08:00
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How I Felt
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Good
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Weather
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Freezing
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Type Of Session
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Running - Hill Work
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Route
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Surface
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Trail
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Duration
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15m 00s
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Distance
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4 KM
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icy!
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Training Session
Wednesday 7th February 2007, 08:00
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How I Felt
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OK
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Weather
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Freezing
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Type Of Session
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Running - Slow Run
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Route
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Chineham Arms Short Route
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Surface
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Trail
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Duration
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25m 00s
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Distance
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5 KM
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first run back following 2nd week off with tonsilitis.....ran to soon so made myself ill again....will rest tomorrow and try a 2nd run friday...fingers crossed!!
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Training Session
Thursday 1st February 2007, 11:00
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How I Felt
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OK
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Weather
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Fair
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Type Of Session
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Running - Regular Run
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Route
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Pyotts Hill - Open Space - Pyott Hill
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Surface
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Trail
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Duration
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28m 14s
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Distance
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5.5 KM
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