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EmmaC's Training Blog

View Profile: EmmaC
EmmaC EmmaC is offline

Mile-O-Meter
Week Type Total Miles

This WeekRunning0
 Cycling0
 Swimming0

Last WeekRunning0
 Cycling0
 Swimming0

22 Dec - 28 DecRunning0
 Cycling0
 Swimming0

15 Dec - 21 DecRunning0
 Cycling0
 Swimming0

08 Dec - 14 DecRunning0
 Cycling0
 Swimming0

01 Dec - 07 DecRunning0
 Cycling0
 Swimming0

24 Nov - 30 NovRunning0
 Cycling0
 Swimming0

17 Nov - 23 NovRunning0
 Cycling0
 Swimming0

Additional Information
N/A

Archive
July 2008 (11 entries)

June 2008 (23 entries)

May 2008 (6 entries)

February 2008 (14 entries)

January 2008 (12 entries)

July 2007 (1 entry)

June 2007 (7 entries)

May 2007 (3 entries)

March 2007 (9 entries)

February 2007 (17 entries)

January 2007 (12 entries)

December 2006 (24 entries)

November 2006 (18 entries)

October 2006 (13 entries)
  
Blog Entries For May 2008

Training Session Friday 30th May 2008, 08:00
How I Felt Good Weather Hot And Sunny
Type Of Session Running - Treadmill Route
Surface Trail Duration 40m 00s
Distance 8.1 KM

Training Session Thursday 29th May 2008, 08:00
How I Felt Good Weather Hot And Sunny
Type Of Session Running - Speed Work Route Treadmill
Surface Trail Duration 20m 00s
Distance 4.9 KM
plus strength work on legs

Training Session Wednesday 28th May 2008, 15:00
How I Felt OK Weather Hot And Sunny
Type Of Session Cross Training - Swimming Route
Surface Trail Duration 40m 00s
Distance 1000 Metres

Training Session Tuesday 27th May 2008, 08:30
How I Felt Tired Weather Humid
Type Of Session Running - Regular Run Route Chineham Arms Short Route
Surface Road Duration 28m 00s
Distance 5.75 KM

Training Session Monday 26th May 2008, 11:00
How I Felt Good Weather Hot And Sunny
Type Of Session Cross Training - Swimming Route
Surface Trail Duration 35m 00s
Distance 1000 Metres

Training Session Sunday 25th May 2008, 19:00
How I Felt OK Weather Windy
Type Of Session Running - Easy Run Route
Surface Mixed Duration 25m 00s
Distance 5.2 KM


 
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