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View Profile: Focus
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Focus 
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Mile-O-Meter
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Week
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Type
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Total Miles
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| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
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Additional Information
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Biography:
Married with children
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Location:
Downham Market
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Interests:
Running, Fitness weight training, CarPCs
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Sex:
Male
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Blog Entries For October 2006
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Training Session
Monday 23rd October 2006, 10:30
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How I Felt
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OK
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Weather
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Hot And Sunny
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Type Of Session
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Running - Easy Run
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Route
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Airfield loop
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Surface
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Road
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Duration
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52m 14s
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Distance
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6 Miles
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First effort on this route and distance
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Training Session
Friday 20th October 2006, 12:00
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How I Felt
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Good
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Weather
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Hot And Sunny
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Type Of Session
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Running - Regular Run
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Route
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Village loop
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Surface
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Road
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Duration
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25m 46s
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Distance
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3.4 Miles
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Training Session
Wednesday 18th October 2006, 11:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Easy Run
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Route
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Village loop
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Surface
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Road
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Duration
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26m 23s
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Distance
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3.4 Miles
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Training Session
Monday 16th October 2006, 11:00
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How I Felt
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OK
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Weather
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Warm
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Type Of Session
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Running - Regular Run
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Route
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Village loop
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Surface
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Road
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Duration
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25m 30s
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Distance
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3.4 Miles
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Regular training run for distance build up
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