Training Blog

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Fulmar's Training Blog

View Profile: Fulmar

Fulmar

Mile-O-Meter

Week	Type	Total Miles

This Week	Running	54.12 *
	Cycling	0
	Swimming	0

Last Week	Running	101.35 *
	Cycling	0
	Swimming	0

06 May - 12 May	Running	75.37 *
	Cycling	0
	Swimming	0

29 Apr - 05 May	Running	50.06 *
	Cycling	0
	Swimming	0

22 Apr - 28 Apr	Running	50.69 *
	Cycling	0
	Swimming	0

15 Apr - 21 Apr	Running	53.23 *
	Cycling	0
	Swimming	0

08 Apr - 14 Apr	Running	50.08 *
	Cycling	0
	Swimming	0

01 Apr - 07 Apr	Running	49.17 *
	Cycling	0
	Swimming	0
* Approximately

Additional Information

Location:
Portugal

Interests:
Running, reading, music, photography, nature...

5k Personal Best:
0:16:21 (on the way to a 34:21 10K... I know =D )

10k Personal Best:
0:34:02 downhill course. 34:21 flat(ish)

10 Mile Personal Best:
15,2K - 52:14:

Half Marathon Personal Best:
1:17:25

Marathon Personal Best:
2:54:45

Sex:
Male

Archive

May 2013 (27 entries)

April 2013 (30 entries)

March 2013 (31 entries)

February 2013 (33 entries)

January 2013 (38 entries)

December 2012 (31 entries)

November 2012 (31 entries)

October 2012 (37 entries)

September 2012 (30 entries)

August 2012 (38 entries)

July 2012 (31 entries)

June 2012 (32 entries)

May 2012 (32 entries)

April 2012 (30 entries)

March 2012 (32 entries)

February 2012 (32 entries)

January 2012 (32 entries)

December 2011 (31 entries)

November 2011 (30 entries)

October 2011 (36 entries)

September 2011 (32 entries)

August 2011 (39 entries)

July 2011 (38 entries)

June 2011 (41 entries)

May 2011 (51 entries)

April 2011 (33 entries)

March 2011 (31 entries)

February 2011 (31 entries)

January 2011 (32 entries)

December 2010 (34 entries)

November 2010 (34 entries)

October 2010 (34 entries)

September 2010 (35 entries)

August 2010 (32 entries)

July 2010 (32 entries)

June 2010 (34 entries)

May 2010 (35 entries)

April 2010 (37 entries)

March 2010 (37 entries)

February 2010 (29 entries)

January 2010 (37 entries)

December 2009 (33 entries)

November 2009 (34 entries)

October 2009 (31 entries)

September 2009 (30 entries)

August 2009 (31 entries)

July 2009 (31 entries)

June 2009 (30 entries)

May 2009 (31 entries)

April 2009 (30 entries)

March 2009 (31 entries)

February 2009 (28 entries)

January 2009 (31 entries)

Blog Entries For May 2009

Training Session Sunday 31st May 2009, 22:04

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	23m 00s
Distance	5 KM (Approx)

Training Session Saturday 30th May 2009, 12:12

How I Felt	Tired	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	04m 00s
Distance	14 KM (Approx)

Training Session Friday 29th May 2009, 10:07

How I Felt	OK	Weather	Hot And Sunny
Type Of Session	Running - Easy Run	Route
Surface	Mixed	Duration	56m 00s
Distance	12 KM (Approx)

Training Session Thursday 28th May 2009, 08:33

How I Felt	Injured	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	43m 00s
Distance	10 KM (Approx)

Training Session Wednesday 27th May 2009, 11:46

How I Felt	OK	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	44m 00s
Distance	10 KM (Approx)

Training Session Tuesday 26th May 2009, 11:36

How I Felt	OK	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	45m 00s
Distance	10 KM (Approx)

Training Session Monday 25th May 2009, 18:14

How I Felt	Tired	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	52m 00s
Distance	12 KM (Approx)

Training Session Sunday 24th May 2009, 14:00

How I Felt	Injured	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	45m 00s
Distance	10 KM (Approx)

Training Session Saturday 23rd May 2009, 13:11

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	47m 00s
Distance	10 KM (Approx)

Training Session Friday 22nd May 2009, 14:27

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	1h 02m 00s
Distance	14 KM (Approx)

Training Session Thursday 21st May 2009, 17:22

How I Felt	Injured	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	52m 00s
Distance	12 KM (Approx)

Training Session Wednesday 20th May 2009, 16:42

How I Felt	Injured	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	1h 07m 00s
Distance	15 KM (Approx)

Training Session Tuesday 19th May 2009, 12:36

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	22m 00s
Distance	5 KM (Approx)

Training Session Monday 18th May 2009, 16:05

How I Felt	Heavy Legged	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	23m 00s
Distance	5 KM (Approx)

Training Session Sunday 17th May 2009, 20:03

How I Felt	Injured	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	47m 00s
Distance	10 KM (Approx)

Training Session Saturday 16th May 2009, 14:53

How I Felt	Injured	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	42m 00s
Distance	10 KM (Approx)

Training Session Friday 15th May 2009, 13:37

How I Felt	Tired	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	47m 00s
Distance	10 KM (Approx)

Training Session Thursday 14th May 2009, 18:59

How I Felt	Injured	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Road	Duration	44m 00s
Distance	10 KM (Approx)

Training Session Wednesday 13th May 2009, 13:48

How I Felt	Tired	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	1h 03m 00s
Distance	14 KM (Approx)

Training Session Tuesday 12th May 2009, 13:33

How I Felt	Tired	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	44m 00s
Distance	10 KM (Approx)

Training Session Monday 11th May 2009, 13:11

How I Felt	Tired	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	46m 00s
Distance	10 KM (Approx)

Training Session Sunday 10th May 2009, 14:48

How I Felt	Tired	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	59m 00s
Distance	13 KM (Approx)

Training Session Saturday 9th May 2009, 12:26

How I Felt	OK	Weather	Raining
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	43m 00s
Distance	10 KM (Approx)

Training Session Friday 8th May 2009, 11:31

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	45m 00s
Distance	10 KM (Approx)

Training Session Thursday 7th May 2009, 09:37

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	44m 00s
Distance	10 KM (Approx)

Training Session Wednesday 6th May 2009, 08:47

How I Felt	OK	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	42m 00s
Distance	10 KM (Approx)

Training Session Tuesday 5th May 2009, 08:55

How I Felt	OK	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	44m 00s
Distance	10 KM (Approx)

Training Session Monday 4th May 2009, 07:02

How I Felt	Heavy Legged	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	45m 00s
Distance	10 KM (Approx)

Training Session Sunday 3rd May 2009, 11:59

How I Felt	OK	Weather	Fair
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	45m 00s
Distance	10 KM (Approx)

Training Session Saturday 2nd May 2009, 11:54

How I Felt	Heavy Legged	Weather	Hot And Sunny
Type Of Session	Running - Regular Run	Route
Surface	Mixed	Duration	47m 00s
Distance	10 KM (Approx)

Race Friday 1st May 2009, 08:09

How I Felt	Terrible	Weather	Hot And Sunny
Surface	Road	Duration	1h 14m 00s
Distance	17 KM (Approx)