|
View Profile: Granty
|
Granty 
|
|
Mile-O-Meter
|
|
Week
|
Type
|
Total Miles
|
| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 03 Nov - 09 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 27 Oct - 02 Nov | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 20 Oct - 26 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 13 Oct - 19 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 Oct - 12 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Sep - 05 Oct | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
|
|
Additional Information
|
Biography:
PC Specialist
|
Location:
Bristol
|
Interests:
Watching Bristol City FC, playing football,cricket,squash and running
|
Half Marathon Personal Best:
Bath 2:00:23 (2008)
|
Marathon Personal Best:
London 2008 (04:53:09)
|
Sex:
Male
|
|
|
|
|
Blog Entries For March 2008
|
|
Training Session
Thursday 27th March 2008, 20:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 08m 00s
|
|
Distance
|
7 Miles
|
|
|
Training Session
Monday 24th March 2008, 18:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Recovery Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
35m 00s
|
|
Distance
|
3 Miles
|
|
|
Crap - after the elation of Friday, today I felt like concrete and to make matters worse, shins have flared up again.
|
|
Training Session
Friday 21st March 2008, 08:00
|
|
How I Felt
|
Good
|
Weather
|
Windy
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
3h 13m 00s
|
|
Distance
|
20 Miles
|
|
|
Yippee, finally managed to make the 20 mile mark, feeling chuffed tonight, a real milestone.
|
|
Training Session
Tuesday 18th March 2008, 18:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
58m 00s
|
|
Distance
|
6 Miles
|
|
|
Another 6, felt better than expected, crap day at work.
|
|
Training Session
Monday 17th March 2008, 18:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Recovery Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
30m 00s
|
|
Distance
|
3 Miles
|
|
|
Don't normally do these recovery runs but I felt stiff.
|
|
Race
Sunday 16th March 2008, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Surface
|
Road
|
Duration
|
2h 00m 29s
|
|
Distance
|
13.1 Miles
|
|
|
bath half marathon, not quite under the 2hr mark yet !
|
|
Training Session
Saturday 8th March 2008, 08:30
|
|
How I Felt
|
Good
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
3h 01m 00s
|
|
Distance
|
18 Miles
|
|
|
Longest to date - Yippeee !, really felt that last mile!
|
|
Training Session
Thursday 6th March 2008, 18:00
|
|
How I Felt
|
Good
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Trail
|
Duration
|
1h 10m 00s
|
|
Distance
|
7 Miles
|
|
|
Training Session
Tuesday 4th March 2008, 18:00
|
|
How I Felt
|
Good
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
50m 00s
|
|
Distance
|
5.5 Miles
|
|
Felt good again tonight, just really hope I can sustain it now for the next 5 weeks. 
|
|
Training Session
Saturday 1st March 2008, 08:00
|
|
How I Felt
|
OK
|
Weather
|
Windy
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Trail
|
Duration
|
2h 46m 00s
|
|
Distance
|
16.5 Miles
|
|
|
Hard work this morning, seemed like running into a head wind all the way around but chuffed on another PB in terms of distance.
|
|
