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headspin's Training Blog
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: headspin
headspin
Member
Mile-O-Meter
Week
Type
Total Miles
This Week
Running
0
Cycling
0
Swimming
0
Last Week
Running
9.01
Cycling
0
Swimming
0
23 Jun - 29 Jun
Running
40.76
Cycling
0
Swimming
0
16 Jun - 22 Jun
Running
21.62
Cycling
0
Swimming
0
09 Jun - 15 Jun
Running
15.72 *
Cycling
0
Swimming
0
02 Jun - 08 Jun
Running
23.74 *
Cycling
0
Swimming
0
26 May - 01 Jun
Running
29.73 *
Cycling
0
Swimming
0
19 May - 25 May
Running
28.33 *
Cycling
0
Swimming
0
* Approximately
Additional Information
Location:
Loughborough
10k Personal Best:
None yet, but aiming for sub-47
Sex:
Male
Archive
July 2008
(1 entry)
June 2008
(13 entries)
May 2008
(13 entries)
Blog Entries For July 2008
Training Session
Wednesday 2nd July 2008, 20:00
How I Felt
Flying
Weather
Raining
Type Of Session
Running - Hill Work
Route
Surface
Trail
Duration
1h 13m 45s
Distance
14.5 KM
The two rest days did a lot of good, I felt great from start to finish and if it weren't for some hesitation and some rain I would probably have slashed my previous time by at least another minute.
A fantastic run.
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