|
View Profile: jayneee
|
jayneee 
|
|
Mile-O-Meter
|
|
Week
|
Type
|
Total Miles
|
| | This Week | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | Last Week | Running | 23 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 06 May - 12 May | Running | 34 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 29 Apr - 05 May | Running | 19 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 22 Apr - 28 Apr | Running | 0 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 15 Apr - 21 Apr | Running | 33.77 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 08 Apr - 14 Apr | Running | 23 |
| | Cycling | 0 |
| | Swimming | 0 |
| | 01 Apr - 07 Apr | Running | 31 |
| | Cycling | 0 |
| | Swimming | 0 |
|
|
Additional Information
|
Biography:
teacher, married, 4 kids
|
Location:
lincs
|
Interests:
reading, running
|
5k Personal Best:
0:24:11
|
10k Personal Best:
0:52:02
|
10 Mile Personal Best:
1:28:12
|
Half Marathon Personal Best:
1:53.26
|
Marathon Personal Best:
4:10:29
|
Sex:
Female
|
|
|
|
|
Blog Entries For January 2011
|
|
Training Session
Monday 31st January 2011, 16:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
1h 02m 52s
|
|
Distance
|
7 Miles
|
|
|
Training Session
Saturday 29th January 2011, 11:00
|
|
How I Felt
|
OK
|
Weather
|
Freezing
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
2h 22m 21s
|
|
Distance
|
15.2 Miles
|
|
|
A bit slower than last week but know where I lost the time - somewhere between the 6 to 8 miles. I just remember looking at my watch at around 8 miles and realised my thoughts had been drifting and was suddenly aware that my pace had slowed right down. I guess I should concentrate a bit more and check the garmin more regularly.
|
|
Training Session
Thursday 27th January 2011, 15:00
|
|
How I Felt
|
Flying
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
52m 14s
|
|
Distance
|
6 Miles
|
|
|
Did a few intervals. Felt good.
|
|
Training Session
Wednesday 26th January 2011, 16:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
58m 00s
|
|
Distance
|
6 Miles
|
|
|
Slow but felt tired all day and was tempted not to go out at all.
|
|
Training Session
Tuesday 25th January 2011, 16:00
|
|
How I Felt
|
OK
|
Weather
|
Raining
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
52m 48s
|
|
Distance
|
6 Miles
|
|
This was meant to be a steady run but ended up quite quick for me. Husband is away so had the dog to walk, shop to go to, him and kids to ring as well as lessons to plan, so all the way round I was aware I needed to get this over with! Maybe I could invent a similar 'to do list' as I trot around the VLM!
Enjoying a lovely glass of wine now
|
|
Training Session
Sunday 23rd January 2011, 08:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
2h 21m 28s
|
|
Distance
|
15.2 Miles
|
|
|
Reasonable run - crossed 13.1 mark in 2hrs so quite pleased. Felt ok most of the time during the last 2 miles and felt I could have gone on.
|
|
Training Session
Friday 21st January 2011, 15:00
|
|
How I Felt
|
OK
|
Weather
|
Freezing
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
58m 57s
|
|
Distance
|
6.2 Miles
|
|
|
Training Session
Thursday 20th January 2011, 17:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Tempo Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
26m 32s
|
|
Distance
|
3.2 Miles
|
|
|
Was supposed to be doing 6 miles but meeting at work went on far too long. Decided 3 would be better than nothing and tried to go at a faster pace to make it count, so to speak.
|
|
Training Session
Tuesday 18th January 2011, 16:00
|
|
How I Felt
|
OK
|
Weather
|
Indoors
|
|
Type Of Session
|
Running - Hill Work
|
Route
|
|
|
Surface
|
Road
|
Duration
|
45m 00s
|
|
Distance
|
5 Miles
|
|
|
Hard work - hills on the treadmill.
|
|
Training Session
Sunday 16th January 2011, 08:00
|
|
How I Felt
|
OK
|
Weather
|
Windy
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
2h 25m 00s
|
|
Distance
|
15 Miles
|
|
|
Done! Not fast but quite pleased for first 15 miles this year.
|
|
Training Session
Friday 14th January 2011, 16:00
|
|
How I Felt
|
OK
|
Weather
|
Windy
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
56m 17s
|
|
Distance
|
6 Miles
|
|
|
Training Session
Thursday 13th January 2011, 18:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
46m 28s
|
|
Distance
|
5 Miles
|
|
|
Training Session
Tuesday 11th January 2011, 16:00
|
|
How I Felt
|
OK
|
Weather
|
Indoors
|
|
Type Of Session
|
Running - Treadmill
|
Route
|
|
|
Surface
|
Road
|
Duration
|
45m 00s
|
|
Distance
|
4.8 Miles
|
|
|
Hill session on the treadmill.
|
|
Training Session
Sunday 9th January 2011, 09:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Long Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
2h 00m 25s
|
|
Distance
|
13.1 Miles
|
|
Good run - lovely sunny weather and felt much easier than last LR.
|
|
Training Session
Friday 7th January 2011, 10:00
|
|
How I Felt
|
OK
|
Weather
|
Fair
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
56m 11s
|
|
Distance
|
6.1 Miles
|
|
|
Training Session
Tuesday 4th January 2011, 15:00
|
|
How I Felt
|
OK
|
Weather
|
Indoors
|
|
Type Of Session
|
Running - Hill Work
|
Route
|
|
|
Surface
|
Road
|
Duration
|
45m 00s
|
|
Distance
|
4.8 Miles
|
|
|
First treadmill session in about 3yrs. Hard workout but suprised how quickly it went.
|
|
Training Session
Sunday 2nd January 2011, 13:00
|
|
How I Felt
|
OK
|
Weather
|
Cold
|
|
Type Of Session
|
Running - Regular Run
|
Route
|
|
|
Surface
|
Road
|
Duration
|
53m 44s
|
|
Distance
|
6 Miles
|
|
|
