Week	Type	Total Miles
This Week	Running	0
	Cycling	0
	Swimming	0
Last Week	Running	0
	Cycling	0
	Swimming	0
06 May - 12 May	Running	0
	Cycling	0
	Swimming	0
29 Apr - 05 May	Running	0
	Cycling	0
	Swimming	0
22 Apr - 28 Apr	Running	0
	Cycling	0
	Swimming	0
15 Apr - 21 Apr	Running	0
	Cycling	0
	Swimming	0
08 Apr - 14 Apr	Running	0
	Cycling	0
	Swimming	0
01 Apr - 07 Apr	Running	0
	Cycling	0
	Swimming	0

Biography: Started running in Spring 2006, and started racing in January 2009.

Location: Edinburgh, Scotland

Interests: Running and eating (but not at the same time)

5k Personal Best: 0:16:47 (Self Transcendence 5k, Silverknowes, SAL Championship, May 2011)

10k Personal Best: 0:35:27 (Stirling 10k, September 2010)

10 Mile Personal Best: 1:01:15 (Lasswade 10, March, 2013)

Half Marathon Personal Best: 1:23:27 (Edinburgh half marathon, April, 2009)

Marathon Personal Best: 04:47:00 (Edinburgh Marathon, May 2009) - went a bit wrong :(

Sex: Male

January 2012 (3 entries)

December 2011 (32 entries)

November 2011 (35 entries)

October 2011 (37 entries)

September 2011 (41 entries)

August 2011 (36 entries)

July 2011 (34 entries)

June 2011 (32 entries)

May 2011 (35 entries)

April 2011 (33 entries)

March 2011 (34 entries)

February 2011 (32 entries)

January 2011 (37 entries)

December 2010 (38 entries)

November 2010 (31 entries)

October 2010 (36 entries)

September 2010 (34 entries)

August 2010 (41 entries)

July 2010 (36 entries)

June 2010 (31 entries)

May 2010 (36 entries)

April 2010 (31 entries)

March 2010 (35 entries)

February 2010 (33 entries)

January 2010 (35 entries)

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